3, 2, 1 custard _ paleo breakfast recipe – the greenbacks gal

There are only 3 real food ingredients in these quick and healthy custards.

Can you guess why this is 3, 2, 1 Custard? Um hum. Best banana muffin recipe ever You use 3 eggs, 2 ripe bananas & 1 can of coconut milk.

3, 2, 1 Custard is my new favorite breakfast treat.


Easy banana muffin recipe The flavor is exactly like banana bread – but these custards are gluten-free and free of any added sugar!

In case you have never cooked custards, they cook in what’s called a water bath. Banana muffin recipe healthy Simply place your custards in a baking dish large enough to hold them, then add hot water about 1 inch up the sides of the custard cups. Banana muffin recipe best Using a tea kettle and pouring it in while the custards are on the oven shelf eliminates a lot of spills.

I use half pint mason jars to make my custards. Banana muffin recipe easy This makes the custards easy to store in the fridge. Banana cake recipe with sour cream Plus, it makes for a nice breakfast on the go! If you fill the mason jars about 2/3rds of the way full it makes 6 custards. Best vegan banana bread recipe It also leaves room for toppings. Banana nut bread with cream cheese My girls enjoy cinnamon, walnuts and a bit of real maple syrup on theirs. Moist banana cake recipe with sour cream I’m partial to a bit of toasted coconut, and I love adding about a teaspoon of pumpkin pie spice to the blender too!

Looking for cheap coconut milk? Here’s how I save on buying organic coconut milk.

• Crack eggs into a blender. Banana bread recipe self raising flour Add bananas and coconut milk. Rachael ray chocolate chip banana bread Blend.

• Place 6 half pint mason jars in a baking dish large enough to hold them.

• To cook custards in a water bath, pour one inch hot water into pan surrounding mason jars.

Kristia, I definitely have not given up the milk in my coffee each am. Easy vegan banana bread ?? Our version of paleo isn’t really strict. Healthy blueberry banana bread But it has been fun to really think about vegetables and how we can be eating more and making them appealing. Banana bread with cream cheese recipe That’s why I love the custard. Banana bread with cream cheese It’s sweet without really being sweet. Healthy banana blueberry bread And I don’t miss added sugar at all. Banana blueberry bread healthy Keep me posted on how things go at your house. Paleo blueberry banana bread I’m trying to get some grilling recipes up soon so I can link them! Andrea

Hi again. Mini banana bread recipe I made it just a few minutes after learning of this. Vegan banana bread applesauce I did have small enough dishes. Gluten free banana bread recipe I didn’t have a full size blender tho, so I used my food processor. Dairy free banana bread recipe And I used 2 and half bananas since needed to get rid of them all. Best vegan banana bread It was YUM!! My husband also liked it. Simple vegan banana bread He did suggest I should sweeten it all a bit more using something like agave or coconut sugar. How to freeze banana bread So will do that next time. How to store banana bread Thanks again! ?? I posted your recipe and my review on my FB Page ??

Lasagna recipe – in the crockpot, I layer thin length-wise slices of eggplant, zucchini, sweet potato and onions with browned ground meat and two cans of diced tomatoes. Banana cake recipe nz You can also add just about any other veggie (spinach, mushrooms…). Banana bread with olive oil I pour the 6 egg/2 cans coconut milk (blended w/a dash of italian spices and nutmeg) over the top. Dairy free banana cake recipe Cook on low for a few hours. South african banana bread recipe It is kind-of a dairy/grain-free lasagna/greek moussaka style-dish, but with the italian spices, it leans towards lasagna. Quick banana cake recipe It was one of our favorite meals this winter, but would be great for summer with the abundance of veggies and oven-avoidance.

I just tried this today and was surprised at how sweet it was! I was expecting not very sweet, especially since my bananas were not overly ripe (not really even any brown spots). Moist banana walnut bread Maybe it’s because I’m just finishing up Whole30, but I definitely would not want to add any sweetener. Allrecipes com banana bread I can’t wait to try it with mango!

I just wanted to “Thank you soo much” for taking the time to post this amazing recipe! This has been my paelo go to before bed snack at night. Banana bread with peanut butter I am nursing my 9 month old dd and this is perfect for a great healthy snack! Thank you! P.S. Banana nut loaf recipe my two older kiddos love the small glass mason jars I bought and use them as cups!

Just bought the ingredients to make this this weekend. Banana bread no butter My middle daughter hates bananas though. Fluffy banana bread recipe She’s terribly picky over all. Banana muffins with buttermilk Any suggestions on a different flavoring? I thought about flavoring with vanilla and scooping her portion out before I add the banana for the rest of us. Banana cake no butter Has anyone tried this?

Christine, The banana is what makes it sweet. Banana bread recipe jamie oliver Maybe try making hers with applesauce? Or another comment suggested mango. Super healthy banana bread I made this just yesterday with vanilla bean seeds and a teaspoon of vanilla. Banana loaf recipe jamie oliver It isn’t enough to erase the banana taste. Banana cake recipe jamie oliver Andrea

Gail, I think almond milk would work! The eggs are what thicken it, so it should come out just fine. Coconut flour banana bread recipe I don’t have any almond milk in the house, or I would whip up a batch to try it right now I think it is such a great experiment! Andrea

Hi Teresa, In one of the comments below, a reader calculated that if you make 6 custards, each custard has 3 points. Nutella banana bread recipe Good luck on Weight Watchers! My mother-in-law lost a ton of weight using weight watchers and has kept it off for 5 years! Andrea

This recipe is super easy and very delicious. Banana oat bread healthy Thank you so much!

I’m not at all into Paleo but I could see this becoming a staple for our family. Cream cheese banana bread recipe One thing: I called the company that makes Ball mason jars just to check and they said that mason jars are not designed for the oven and baking in them goes against their safety recommendations. Easy healthy banana bread I think I might try to get some Pyrex ramekins with lids to get the same convenience.

It is not safe to use canning jars in the oven. 2 banana muffin recipe I have an email from Jarden Home Foods…the people who MAKE Ball jars and they advise against using the jars in the oven. Banana bread made with cake mix The dry heat changes the composition of the glass and they can crack or even shatter in the oven. Soft banana cake recipe Canning jars are NOT oven safe!

Thank you Linda! I’m surprised to hear that canning jars can’t be used in the oven since they are made to go in boiling water? Maybe because I use them in a water bath I’ve never had any issues? Andrea

Here is a copy of the email I got from Jarden Home Foods… Linda Paulette Romig

We appreciate your request and the opportunity to assist. Banana date nut bread We do not recommend baking in home canning jars for the following reasons:

2. Simple healthy banana bread recipe Food located in the center of the jar does not always reach safe internal temperature.

3. Gluten free banana nut bread The possibility of damage to the sealing compound is high in the oven.

While foods may be fully cooked in the jars, they are not safe for shelf storage. Gluten free banana bread mix Jarden Home Brands does not feel sufficient research has been completed in this area and does not endorse the baking procedure.

Thank you for contacting us. Fluffy banana cake recipe If we can be of further assistance, please let us know.

I think, because you have your jars partially submerged, it may have done some good to protect them, but the tops of the jars not covered by water have now been weakened from the dry heat of the oven. Best banana bread machine recipes I just wanted you to see for yourself so you knew I wasn’t just blowing smoke ??

We made this and it was yuuuum! The tops did not look like this though…more like baked bread! We ate the first two as is, which was great. Banana bread in a bundt pan But the next night we put it in a bowl, poured a little coconut milk (husband almond) grated a little nutmeg and sprinkled with a little cinnamon then heated it. Moist banana cake recipe from scratch Man-o-Man it was goood…just like bread pudding:) Thank you so much for the recipe. Gluten free banana bread We’re trying to stay away from refined sugar and this hit our sweet spot!

This recipe turned out PERFECT. Banana muffin recipe 2 bananas Not too sweet, but still sweet enough to be a dessert. Banana bread no baking powder Really good texture.

I sprinkled cinnamon and coconut sugar on top – it caramelized and made the top of the custard SO good.

I wasn’t sure whether I was supposed to refrigerate the custards or not… ?? So I served them warm, straight out of the oven. Low fat low sugar banana bread With some banana ice cream. Good food banana bread Yummm.

My dad suggested a cool, coconut whipped cream topping (but maybe that’s because the custard was served warm) and also requested a side of fruit to be served alongside it.

Really good recipe. Food network banana bread My first time making custard ?? Thanks so much for sharing! So simple, so good.

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Hi! I’m Andrea. Mini banana bread muffins Welcome to The Greenbacks Gal. Bread pudding with bananas What if you could find affordable organic and eco-friendly products on a budget? Eco-friendly moms need affordable solutions. Bbc good food banana bread Not only am I an organic coupons expert, but I find the best green deals, helping hundreds of families save on the frugal, green lifestyle. Food wishes banana bread Nothing makes me happier than to help people realize being organic doesn’t have to cost more.

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