A hungry bear won’t dance_ swedish whole wheat banana bread recipe

Nearly ten years ago, I spent a few dark winter weeks in Sweden while co-staging CRWDSPCR, a work of Merce Cunningham’s, for the Royal Swedish Ballet. No egg banana bread recipe It was detailed, exhausting work, the first time I’d attempted a staging, and mostly, my friend Tom and I worked in a basement dance studio, with only a few tiny portholes near the ceiling to let in a brief amount of the already scarce light. Banana bread cookies recipe The sun worked fewer hours than we did, and concurrently, so we missed each other daily.

Banana bread with pecans I’d wake and eat breakfast in the dark, walk to the theater by the light of the streetlamps, and by the time our work day was finished, the sun had passed cocktail hour, eaten dinner, and was already off to bed.

But even in the winter black, there is plenty in Sweden to be happy about. Low sugar banana bread recipe While there, I ate reindeer with lingonberries, vasterbotten cheese tarts, avocado halves filled with lojrom, the mild orange vendace fish caviar, rye flatbreads with pickled herring of every sort (curry, mustard, spiced, creamed, in wine sauce, with juniper berries), gorgeous and tall sandwiches on seeded bread with sprouts, and salmon with potatoes covered in lemony dill sauce. Icing for banana bread As an aperitif, I drank caraway and cumin aquavit from delicate glasses, and for dessert I tried barely sweetened and cardamon scented cakes and breads, some braided, some with cream fillings.

I’m remembering Sweden because of a recipe. Banana and walnut bread recipe Claudia, who found this recipe in an online Swedish newspaper, was a foreign exchange student to my cousin Sarah long ago, and sent it to me via the only email chain letter I didn’t break, a recipe chain. Banana bread bread maker Claudia has a German father and a Swedish mother, and in the many years since her time in Ohio, has become part of the family. No baking soda banana bread When I was still in high school, I visited Claudia in Hamburg, Germany, where we ate plentiful breakfasts of whole grain breads and cheeses and jams and butter to spread with those quaint Swedish butter and jam paddles I would purchase years later for myself, on that dark trip to Stockholm.

I like the addition of coffee in this recipe, and in the interest of healthy eating, I substituted agave nectar (see note in recipe below) for the sugar, and swapped out one cup of regular flour for whole wheat pastry flour. Famous banana bread recipe Even healthier, now, this recipe is easy and delicious. Resep banana cake breadtalk Make it next time you have some extra ripe bananas lying around, or if you’re craving a little sunshine in your kitchen. Banana bread in bundt pan Thanks, Claudia. Jamaican banana bread recipe Thanks, Sweden.

1 1/4 cup sugar (I used 1/2 cup of agave nectar, but you could use up to a cup for a sweeter cake) note: Whoops. Is banana bread good for you I just heard about the myth of healthy agave and will write about it soon.

2 cups flour (I used one cup all-purpose unbleached white with germ, and one cup whole wheat pastry flour)

Preheat the oven to 350 degrees Fahrenheit (175 Centigrade), and grease a round baking form, round with a hole in the middle, diameter about 11 to 12 inches, or use a non-stick one. One egg banana bread (I used a rectangular loaf pan)

Mix butter and sugar with an electric mixer and then add the two eggs and mix again until fluffy.

Add the flour, baking soda and baking powder, bananas, and coffee to the dough and mix again.

Bake for about 45 minutes in the lower part of the oven. Is banana bread healthy After cooling down you may cover the cake with icing or powdered sugar.

I love banana bread, although I don’t normally associate it with Sweden. Is banana bread bad for you I remember dark and bitterly cold treks across bridges to meals with lots of pickled fish. Bread maker banana bread Somehow, I like your recollections a lot better HB!

When were you there, Tau-Mu? Yes, it was cold, dark, and sad when I was there, too, and I would love to return in the light of the summer to visit the islands and spend some time on boats, enjoying the long days.

Banana bread, the variations are endless. Banana bread whole wheat flour The agave brings the glycemic levels down and the pastry whole wheat flour even better. Banana loaf cake recipe I like the texture and the photos do it justice! I visited my relatives in Stockholm one November and it was dreary, but the pre-holidays brightened the mood. Banana and walnut loaf recipe My fondness for the Reindeer boots I brought home was just slightly less treasured than the elk steak and lingonberry sauce my Uncle treated at a restaurant overlooking the inner harbour in Gamla Stan.

Have you ever made without coffee? I’m one of the few folks who doesn’t drink it. Banana and walnut cake recipe I’m a bit caffeine sensitive and was wondering if you ever substituted with anything else? Perhaps I could use yogurt?

I am a New York City based professional modern dancer and teacher, with biology and culinary degrees, and an unwavering interest in cooking and the culture of food. Banana bread with bread flour I danced with the Merce Cunningham Dance Company for over seven years, continue to perform as a freelancer, and currently teach at The Merce Cunningham Studio and The Juilliard School. Homemade banana nut bread On an artist’s budget, preparing all my meals at home has become routine. Banana muffins with coconut flour I attempt to capture memories from my travels, prepare food from places I’d like to go, and feed my friends and family tasty, nutritious meals that don’t break the bank. Banana cake with plain flour View my complete profile

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