Baked pumpkin oatmeal cups

If you’ve been following EBF for a while you’ll know that I’m in love with all things pumpkin and tend to go crazy for all the pumpkin flavored/scented stuff this time of year. Banana peanut butter recipes Pumpkin candles, pumpkin beer, pumpkin bread, muffins, cookies, pie, bars, ice cream, soup, yogurt, dip, smoothies, lattes, granola, oatmeal, cornbread burgers, pizza… if it has pumpkin in the name, I probably like it.

Anyhow, we broke out the pumpkin beer last weekend and I’ve already gone through two cans of pumpkin this month (for pumpkin protein bars and pumpkin oats) so I’ve decided it’s time for a pumpkin recipe.


How ripe do bananas need to be for banana bread Yesterday was the first day of fall so it’s totally fair game at this point.

My latest pumpkin creation is a remake of one of my favorite on-the-go breakfast recipes, Baked Banana Oatmeal Cups. Banana bread recipe without flour I used the recipe as my guide, tweaked it a little and came up with a delicious pumpkin flavored version.

What’s great about this recipe is that you can dress up the oatmeal cups just the way you like them, similar to a regular bowl of oatmeal.

I actually made three different versions — one with pecans, one with raisins and one with dark chocolate chunks. Moist chocolate chip banana bread All three paired really well with the pumpkin spice flavor and now that I think about it, I probably could have just included all three in all the cups.

I liked the raisins best and Isaac liked the chocolate… typical. Banana bread receta facil ??

These baked oatmeal cups taste just like a batch of thick, chewy oats to me. Banana bread recipe with whole wheat flour Isaac doesn’t really eat oatmeal and he said that they remind him of kugel. How do you make banana nut bread I would have to agree with that as well. What makes banana bread moist Either way, they’re good and perfect for a quick breakfast on-the-go. Easy banana cake recipe plain flour Since they’ve already been baked, all you have to do is grab one and run out the door.

These oatmeal cups look like muffins, but don’t let them fool you – they’re essentially baked oatmeal! To serve, I like to cut them in half, reheat in the toaster oven and spread on a layer of almond butter. Gluten free banana bread coconut flour They can also be eaten at room temperature or straight from the fridge. Banana bread recipe australia They’re tasty at pretty much any temperature!

• Preheat oven to 350 degrees and grease one 12-cup muffin pan with cooking spray or use cupcake liners.

• In a bowl mix together oatmeal, flaxseed, pumpkin pie spice, baking powder and salt.

• In a large bowl whisk together pumpkin, egg whites, vanilla, coconut oil and stevia until combined.

• Dump dry ingredients into wet ingredients; mix well. Easy banana loaf recipe Pour in almond milk and stir until combined.

• Gently stir in your mix-ins (pecans, walnuts, raisins, chocolate chips).

• Scoop mixture evenly into muffin cups using a ? cup measuring cup. Banana bread vs banana cake Batter should fill 9-10 muffin cups.

• Bake 30-35 minutes or until the center of each baked oatmeal cup is set and a toothpick comes out clean. Best banana muffin recipe Let cool for about one hour before removing from muffin pan. Banana walnut cake recipe The oatmeal cups will set as the cool and if you try to remove them from the pan too soon, they will fall apart.

• Store cups in a sealed ziplock bag in the refrigerator (for a week or so) or freezer (for 2-3 months). Banana walnut cake recipe eggless If you freeze them, thaw overnight in the fridge and reheat in a toaster oven or microwave for 30 seconds the next morning.

I would just use flax eggs or chia seed eggs in place of the egg whites. Banana walnut cake recipe sanjeev kapoor Combine 2 tablespoons of ground flaxseed (or ground chia seeds) with 6 tablespoons of water, let “gel” up for 5-10 minutes and then add to recipe at the same time you would normally add the egg whites.

I love fall for the pumpkin flavored food! I was just fantasying the other day about, pumpkin ice cream, pumpkin waffles, pumpkin cake, oh the list could go on and on! Excited to add your baked pumpkin oatmeal cups to the list ??

Hi! I just stumbled upon your website and WOW! Your recipes look amazing and right up our alley. Easy banana cake recipe 2 questions – for your baked pumpkin oatmeal cups, would steel cut oats work ok or do you recommend regular? Also, we tend to use chia powder/seeds instead of flax – have you ever substituted those? thanks again, can’t wait to continue reading your recipes!!!

Thanks Julie! I’m so glad you found me. Starbucks banana loaf recipe I’d recommend regular rolled oats for the cups but you could certainly try steel cut oats if you’re feeling up to testing it out. Easy banana cake recipe from scratch ??

I use chia powder and seeds all the time too. Starbucks banana bread recipe They should work great as a sub for the flax in the oatmeal cups recipe.

Thanks for posting such great recipes Brittany! I made these as part of my weekly meal prep, but I changed up the recipe a little to add in zucchini and make them gluten free. Banana nut cake recipe My version is on my blog if you’re interested ?? http://eathardworkhard.blogspot.com/2013/10/meal-prep-monday-muffins-and-meatballs.html

I had this recipe flagged for more than a year and finally made them just before Thanksgiving. Banana bread cream cheese recipe Now,I can’t stop! I make them with raisins, top them with peanut butter, and have one for breakfast. Banana bread without butter They were a hit with my parents too, one of who claims “not to like health food.”

Yay! I am so pumped that you finally got to try the oatmeal cups! Isn’t it such an awesome feeling when you can get folks that don’t “like healthy food” to eat and enjoy something healthy. Banana bread food com It’s basically why I do what I do. 5 star banana bread ??

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