Banana bread granola bars! _ the first mess _ bloglovin’

We’re going to New York this weekend! Just a tiny sliver of a thought about that makes my insides glow. Banana cake with chocolate chips The first trip Mark and I ever took as an item was to that fine city in late September. Banana cake recipe moist We were visiting a new friend along with our bestest friend, seeing the last Pavement show (probably) ever, staying at a guy’s apartment in Bushwick that had jeans in the freezer and an Opening Ceremony replica of Max’s wolf suit from Where The Wild Things Are hanging in the bedroom (I know, I KNOW!). Banana cake recipe moist fluffy I got to eat every and any high-vibe food I could have ever dreamed of. Banana cake recipe easy and quick We visited the Museum of Natural History, leaned back and said “WHOOOOOAA!!!” every time we entered a room.


Super moist banana cake recipe In the LES Whole Foods, I convinced Mark that I knew my shit to the utmost when it comes to building a salad ( “It’s like a vegetable sundae!!”)(#shithippiessay). Banana loaf recipe uk Surrounded by awesome at all hours, plenty of cheap wine enjoyed on rooftops and the handsomest dude as my co-adventurer. Best moist banana cake recipe Those are big rays of warm, neon light that shine through my memory.

We’ve visited a few times since. Moist banana cake recipe I always come back crazy-inspired in ways that I didn’t even know were lurking below my standard level of awareness. Moist banana cake recipe jamie oliver Although our relationship has progressed and changed in ways that are obvious after 3 years, I know we’ll be closer and in tune to each other’s quirks a little bit more come Monday. Banana loaf recipe nz That stuff excites me. Best banana cake recipe moist A cookie sandwich at Babycakes is pretty rad, but understanding my main squeeze just a tiny bit more, through some sneaky travel osmosis energy exchange, is about a million times more thrilling.

And here’s something he grew to understand about me right quick, no mysterious knowledge transfer through the cosmos needed: I fall into bouts of hangry-ness with frightening ease–especially on the road. Banana loaf recipe moist If I can’t get a wholesome snack when I need it, I’m kind of a jerk. Best banana chocolate chip bread recipe Mark is simultaneously patient and eager to point out that I’m being a HUGE baby. Banana chocolate chip bread recipe It’s just the approach needed to help me move towards the endgame. Banana nut bread with applesauce That guy. Best banana nut muffin recipe He gets me.

So for all of you hangry peeps (I salute you), I made a healthy snack today. Banana cake recipe without butter I love a good granola bar in terms of concept. Healthy banana bread with yogurt They frequently disappoint in execution. Banana bread with oat flour Lots of sugar, soy protein isolate, weird things, hard-ass dried fruit, chocolate that doesn’t taste like chocolate if you close your eyes. Banana bread cupcake recipe I had to tackle this project myself. Banana bread recipe low sugar Banana bread is this undeniably cozy, early-fall thing to me and I managed to fix some up on the weekend. Banana bread recipe no sugar I thought about using that flavour base for a granola bar, relying on the bananas for some sweetness and binding power. Banana nut muffin recipe It totally worked! These are super easy to fix up, I promise. Banana walnut muffin recipe I just used whatever nuts and seeds I had around with some pinches of cinnamon and sea salt. Banana bread recipe oil The chocolate drizzling is very key. Healthy banana loaf recipe Also, I incorporated caramel-y brown rice syrup for extra stick-together powers, because you know what good granolas do? They stick together 🙂

notes: In retrospect, my bananas could have been riper–just sayin’. Banana cake no eggs Also, I blend the bananas up with all of the other liquid components for MAXIMUM integration. Banana recipes without eggs Totally an optional step. Banana muffin recipe without eggs You could just mash them up real nice and whisk the other wet ingredients in for simplicity. Banana nut bread with pecans I find whole nuts make for harder-to-cut finished bars–chop ‘em small-ish. Banana bread nutrition Lastly, I’ll add that this is more of a soft/chewy granola bar as opposed to a crispy/crunchy vibe. Banana bread cinnamon rolls Maybe try toasting your oats in a 350 oven for 10 minutes or so before stirring them into the bar mixture to help with crunchiness.

3 tbsp almond butter (any nut or seed butter you love will do)

3 cups rolled oats (make sure they’re certified GF if need be)

1 1/4 cup chopped nuts seeds (I used toasted hazelnuts, raw walnuts black sesame seeds)

1/4-1/2 cup chopped dried fruit/dairy-free chocolate chips/cacao nibs (I went with chippers cacao nibs)

Preheat the oven to 350 degrees F. Banana bread recipe whole wheat Grease an 8?11? or an 8?12? pan with coconut oil. Moist banana bread sour cream Lay a piece of parchment into the pan (with overhang on the sides) and grease that with more coconut oil. Banana peanut butter muffins Set aside.

In a blender or food processor, combine the bananas, almond butter, brown rice syrup, maple syrup, coconut oil, cinnamon and sea salt. Banana bread recipe for bread machine Pulse or blend until a homogenous and creamy mixture is achieved. Banana peanut butter chocolate chip cookies Set aside.

In a large bowl, combine the oats, chopped nuts, seeds, chocolate chips etc. Banana peanut butter chocolate Stir to mix. Banana peanut butter chocolate smoothie Add the creamy banana mixture and stir until thoroughly combined. Banana peanut butter chocolate chip muffins Scrape the granola bar mix into the prepared pan. Banana cake with peanut butter frosting Smooth the mix out, pressing down with a flat surface (measuring cup, spatula) until the mix has evenly filled the pan. Banana bread sugar free Bake the bars for 40 minutes or until golden on the edges/top. Banana bread gluten free Remove from the oven and allow to cool thoroughly on a rack.

Once completely cool, lift the bars out of the pan with the overhanging parchment onto a cutting board. Banana peanut butter ice cream If you still feel residual heat emitting from the bars, allow them to cool down on the rack some more. Banana muffins with cream cheese frosting Once ready, cut the slab right down the middle lengthwise. Best banana muffin recipe ever From here, cut the two halves into 8 bars each.

In a double boiler/non-reactive pan set over a saucepan of barely simmering water, combine the chocolate drizzle ingredients. Easy banana muffin recipe Stir constantly with a spatula until chocolate is melted and a sauce forms. Banana muffin recipe healthy Drizzle over the cut granola bars. Banana muffin recipe best Refrigerate bars until chocolate is solidified, about 30 minutes. Banana muffin recipe easy Keep the bars in a sealed container for about a week.

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