Banana coconut cream chia pudding parfaits – flavor the moments

Banana Coconut Cream Chia Pudding Parfaits have layers of creamy chia pudding layered with fresh bananas and topped with whipped coconut cream and toasted coconut. Banana bread without nuts They’re gluten-free, dairy-free, and vegan, and perfect for breakfast, snacks, and dessert!

We interrupt our regularly schedule program of pumpkin, apples, and everything fall for bananas….and coconut! I haven’t posted anything coconut in what, maybe a week? To me, that means I’m overdue. Healthy banana chocolate chip bread ?? For me, bananas and coconut are always welcome, whether together or on their own. Banana nut chocolate chip bread These Banana Coconut Chia Pudding Parfaits bring my love of banana and coconut cream pies together into one delicious, almost guilt-free treat.

For the most part, these parfaits are guilt-free. Banana walnut chocolate chip bread They’re gluten-free, dairy-free, and vegan, and are minimally sweetened with maple syrup. Best banana bread muffins I used Toasted Coconut Almond Milk by Califia Farms in my chia pudding, which I found in the refrigerated section of my supermarket.

Banana bread muffins healthy This milk is unsweetened and low fat, yet still rich and full of flavor. Vegan chocolate chip banana bread I did not receive any compensation from this brand…I simply love the product. Chocolate chip banana bread recipe martha stewart ??

The biggest indulgence here is the whipped coconut cream, and if you’re watching calories you can leave it off completely and these parfaits will still taste great! If you’re not lactose intolerant or just not a fan of coconut cream, you can certainly use fresh whipped cream. Banana bread recipe applesauce Feel free to customize these any way you see fit.

The best part about these parfaits is how simple they are to make. Paleo banana nut bread You simply combine chia seeds with the milk in a bowl, cover it with plastic wrap, and store until nice and thick. Banana nut bread recipe paula deen I found that the mixture needed to be stirred a few times throughout the day, and this pudding took longer to thicken than my Cherry Coconut Chia Pudding Parfaits, because I used full fat coconut milk for those. Banana bread beer recipe This pudding is truly a no-rush make ahead kind of thing for me, so I didn’t mind waiting a little longer for my pudding to thicken.

If you’re topping yours with the coconut cream, make sure that the coconut milk or coconut cream that you have has completely solidified. Peanut butter banana bread with chocolate chips Sometimes you luck out at the store and find some that have are already solidified on the shelf…just give them a shake to see for yourself. Banana bread without buttermilk If not, just refrigerate it — can and all — overnight while your chia pudding sets and whip it up when you’re ready to serve your pudding.

These parfaits may be almost guilt-free, but they’re totally indulgent and reminiscent of banana cream pie. Banana bread recipe muffins With coconut! You can eat these for breakfast, snacks, or dessert, and you’re going to love the way you feel afterward. Banana bread recipe vegan Indulgence with low guilt is a very powerful thing. Banana bread muffins with chocolate chips ??

Banana Coconut Cream Chia Pudding Parfaits have layers of creamy chia pudding layered with fresh bananas and topped with whipped coconut cream and toasted coconut. Banana bread muffins uk They’re perfect for breakfast, snacks, or dessert!

• Place the milk and chia seeds in a medium bowl and stir to combine. Banana bread recipe with cream cheese Cover with plastic wrap and refrigerate overnight or until thickened, stirring occasionally.*

• Place the bowl of your stand mixer in the refrigerator and chill it about 1 hour before you whip the cream. Banana cake without baking soda Place the coconut cream, sugar, and vanilla in the chilled bowl and using the whisk attachment, whip on medium speed until soft peaks form, about 30 seconds to 1 minute.

• Place half of the chopped bananas in glass jars or parfait dishes, and layer with half of the pudding. Banana bread chocolate chip muffins Repeat layers with the remaining ingredients. Banana bread with almond flour Top with the coconut cream and coconut flakes, and enjoy!

My chia pudding took about 24 hours before it was the right level of consistency for me, and required stirring occasionally. Banana muffins with chocolate chips If you use full fat coconut milk for the pudding like I did for my Cherry Coconut Chia Pudding Parfaits, you should use 6 tablespoons chia seeds instead of 7.

If you’re not a fan of whipped coconut cream, use ? cup heavy cream instead. Banana bread with almond meal Or omit completely and these will still be great!

Pre-toasted coconut flakes can be found at Trader Joe’s, or toast your own in a skillet over medium low heat until golden, about 2-3 minutes.

This is such a gorgeous parfait, Marcie! I’ve only made chia seed pudding once, so you are reminding me that I need to try that again. Gluten free banana bread almond meal I love the banana and coconut cream in here. Gluten free banana bread almond flour This sounds like such a good breakfast, and a nice break from pumpkin, too! ??

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