Barbecued fish on the stove top! pan-fried lemon, parmesan and herb crusted hake

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Lemon, Parmesan and Herb Crusted Hake Barbecued Fish on the Stove Top! Pan-Fried Lemon, Parmesan and Herb Crusted Hake Fish on Friday

Yes, it’s the weather that will lead again in today’s post…..and yes, it’s the rain, or should I say the MONSOON kind of rain that’s what I’m talking about! This morning started again with torrential rain – not just a little shower, but BUCKETS of it pelting against the windows and thundering down the velux windows in our bedroom…..like a river torrent, but on our roof. How to cook salmon with skin on Plans of barbecued fish for Fish on Friday were put to one side, and I had to think how I was going to cook my two bits of hake I had defrosted for today’s lunch…..so, again I find myself pan-frying them in the manner of a BBQ on my stove top!

Last week’s Fish on Friday was a fabulous, and VERY French style Roasted Red Pepper & Tomato Tapenade Topped BBQ Cod with Hot New Potato Salad with Mint & Spring Onions. And the week before that we enjoyed a VERY easy Fish Curry made with coley. Grilling salmon with skin on But today, it’s Pan-Fried Lemon, Parmesan and Herb Crusted Hake, served with some left over Scotty Brand New Potatoes, which were also fried and served with parsley.


Cook salmon fillet oven My lovely hake came from John at Delish Fishas always, his fish is HARD to beat and always boned and filleted so well.

Anyway, t his is my LATEST recipe for hake, a simple and yet VERY tasty way to serve this versatile fish for lunch or a family supper; it is coated in a home-made lemon and fresh herb crumb with added Parmesan, which melts and makes a FABULOUS crumb, even though it sometimes welds itself to the pan, it can be coaxed out with a spatula and sprinkled over the fried fish for an extra crunch, we all fight over the extra crumbs! Simply serve with salad or seasonal greens, and maybe some pan-fried potatoes, as I have done here; leftover new potatoes that were fried in a LITTLE butter and then had fresh parsley sprinkled over them at the table…..simple and VERY effective, and a great way to jazz up those left over spuds! So, here with a FISHY flourish, as I am a FISH FANATIC, is my Pan-Fried Lemon, Parmesan and Herb Crusted Hake! Have a GREAT start to the weekend and see you later. Whole salmon fillet recipes Karen.

A simple and yet tasty way to serve hake; the fish is coated in a herb and lemon crumb, with some Parmesan cheese added for a delectable added twist on a savoury crumb coating. Cooking frozen salmon fillets Serve this with seasonal salad and new potatoes or fried potatoes.

• 2 pieces of wild hake fillets (with or without skin, about 150g each)

• 2 tablespoons fresh herbs, chopped (such as parsley, chives, oregano and coriander (cilantro))

A simple and yet tasty way to serve hake; the fish is coated in a herb and lemon crumb, with some Parmesan cheese added for a delectable added twist on a savoury crumb coating. Baked whole salmon fillet Serve this with seasonal salad and new potatoes or fried potatoes.

Crumb coating: Put all the ingredients into a bowl and mix well, season to taste with salt and black pepper.

Rinse the hake under cold water and then pat them dry, and then coat them in the lemon and herb crumb coating, pressing the crumb coating in the fish firmly. Recipe for baked salmon fillet Set to one side.

Heat the oil in a large heavy frying pan over a medium heat and when it is hot, add the hake fillets skin side down if they have skin. Cooking salmon fillets in oven Fry for 3 to 5 minutes, depending on thickness of the fillets, and very gently with a spatula, turn the fish over and continue to cook on the other side for 3 to 5 minutes. Cooking salmon steaks in oven Just before serving, turn the hake over again, and allow to cook on skin side for a further minute or two.

Serve immediately, and then scrape all the crumb coating that remains in the pan, and sprinkle it over the hake fillets, along with some freshly chopped parsley and a lemon wedge.

I can always tell it’s Fridays when I see fish on your blog (except for the time you didn’t post on a friday!) I love lemon and herbs with fish so this is one of my favourite fish recipes. How to cook a salmon steak It looks delicious!! I also have a weakness for potatoes ?? Have a good weekend X

We had a FIGHT over the extra crunchy topping that fell into the pan Dom! Hake is now my FAVOURITE white fish and it’s so much cheaper than cod and haddock, which makes it a credit CRUNCH fish! (Sorry!) Karen

Hi Karen, both me and my husband were so excited when we founded Hake in the States. Baking a salmon fillet It’s our to go fish and we love it. Recipe for baked salmon fillets I always enjoy making hake curry, and enjoy eating it with a Caesar salad. Baking salmon fillets in oven Will try this recipe and will let you know how it turns out.

Bienvenue! I’m Karen; it’s lovely to see you here. Baked salmon fillets I share my time between beautiful North Yorkshire and SW France. Bake salmon fillet in oven I am a freelance travel and food writer and recipe developer with a passion for art, travel, books, photography, seasonal food and especially cheese! Please do get in contact with me if you have any questions about my work or commissioning me. How to bake salmon fillet Read More…

Bienvenue! I’m Karen; it’s lovely to see you here. How long to bake salmon fillet I am a freelance travel and food writer and recipe developer with a passion for art, travel, books, photography, seasonal food and especially cheese! Read More…

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