Beef, lime and beetroot

• For the Beetroot, place whole beetroots onto a large sheet of aluminium foil. Recipes for salmon fillets in the oven Drizzle with olive oil and season to taste. Recipes for salmon in the oven Wrap into a parcel and place on an oven tray.


Recipes for salmon steaks Roast for 60 minutes, or until tender. Salmon best recipe Remove from foil, peel the beetroot then slice into slim wedges. Salmon fillet recipes pan fried You will need at least 30 wedges. Salmon mousse recipe jamie oliver Set aside to cool until needed.

• For the Kale Crisps, slice kale into 4 cm strips. Salmon pasta bake recipe Place into a large bowl, all the oil and salt and pepper to taste and toss well to coat evenly. Salmon pasta recipe jamie oliver Place the kale strips onto a baking tray lined with baking paper, and bake in the pre-heated oven for 6 minutes, or until crisp. Salmon pesto pasta recipe Remove from oven and set aside until needed.

• For the Lime Salt, spread lime zest onto a small baking sheet lined with baking paper and dehydrate in the pre-heated oven, about 30 minutes, but do not allow to blacken. Salmon quiche recipe jamie oliver Remove the zest from oven then place into the bowl of a small food processor with salt and pulse until combined. Salmon recipes jamie oliver Set aside until needed.

• For the Beef, lay 2 lengths of cling film on to a clean work bench and another 2 lengths, lying length ways, halfway over the first 2. Salmon recipes pan fried Place beef in the centre of the wrap and roll, wrapping beef very firmly so beef is cylindrical. Salmon recipes pan seared Secure ends and place in freezer for 30 minutes to firm.

• Heat a grill pan over high heat. Salmon risotto recipe jamie oliver When firm, remove beef from freezer. Salmon steak recipe oven Slicing through the cling film, cut the eye fillet into 5 x 3cm pieces. Simple baked salmon recipes Remove cling film from around the steaks. Simple healthy salmon recipes Rub olive oil and salt to taste onto the steaks then grill in the pre-heated pan for 3 minutes on one side. Smoked salmon pasta recipe jamie oliver Turn the steaks and grill for a further 3 minutes. Smoked salmon pasta recipes Remove from heat and rest for 2 minutes before serving.

• For the Sauce, place the olive oil into a large fry pan set over high heat. Sockeye salmon recipe pan seared Add chicken bones and fry for 5 minutes until caramelised. The best salmon recipe Transfer to a pressure cooker with fennel, onion, garlic, thyme, lime peel, chicken stock and enough water to cover. The best salmon recipe ever Secure the lid on the pressure cooker and cook on high for 30 minutes. Baked king salmon recipe Release steam and uncover.

• Strain the stock through a fine sieve, transfer to a clean saucepan and cook over high heat for 10 minutes until reduced by a third.

• Meanwhile, place a third of the butter and the shallots into a small saucepan over low heat and sweat for 5 minutes. Baked salmon recipe soy sauce Add half of the reduced stock, reduce heat and simmer for a further 5 minutes.

• Add the remaining stock and continue to simmer until reduced by half. Baked salmon recipe with mayonnaise Whisk in remaining butter and lime juice to taste. Baked salmon recipes simple Set aside, keeping warm until needed.

• For the Pickled Radish, combine all ingredients, except radishes, in a small saucepan and simmer to dissolve sugar. Baked whole salmon recipes simple Remove form heat and cool slightly.

• Use a mandolin to slice radishes very thinly, about 1mm, and place into bowl. Baked wild salmon recipes Strain the pickling liquid over radishes and set aside for 15 minutes to pickle.

• For the Lime Emulsion, place all ingredients, except for the olive oil, in the bowl of a small food processor and blitz for 10 seconds. Best baked salmon recipe With motor still running add the oil in a slow, steady stream until emulsified. Best baked salmon recipe ever Set aside until needed.

• To serve, cut each steak into half and place a piece into centre of each serving plate. Best baked salmon recipe in the world Add 3 wedges of Beetroot per plate, on different angles. Best canned salmon recipes Add two slices of Pickled Radish to each plate. Best easy salmon recipe Spoon Sauce over the Beef and drizzle Lime Emulsion around plate. Best ever salmon recipe Add a sprinkle of lime salt to the corner of the plate. Best grilled salmon recipe Garnish with 3 – 4 micro lemon balm leaves.

The final three contestants vie for a place in the Grand Finale in tonight’s service challenge. Best grilled salmon recipe ever Each contestant must prepare a main and a dessert for 20 guests plus the three judges.

The final MasterClass of 2016 sees the return of the eliminated contestants. Best healthy salmon recipe The shoe’s on the other foot for George, Gary & Shannon who must cook a dish from ingredients from a special mystery box.

The bottom 3 contestants from the Lake House challenge now face elimination & must impress the judges with a dish produced from the ingredients that they each cooked with to get into the competition.

The top six contestants now face a mystery box challenge containing some of the hottest ingredients being used in the world right now. Best oven baked salmon recipe The winner will gain the advantage going into the invention test.

Guest chef Curtis Stone joins today’s off-site Team Challenge. Best oven salmon recipe Each team must prepare a six-course degustation menu for 50 guests in only two and half hours to avoid the Elimination Challenge.

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