Chars recipes

Based on an old Scottish recipe called bannocks, these biscuits are very versatile and require only simple ingredients. No milk fluffy pancake recipe They don’t need baking in the oven so are perfect for cooking on campfires and wood burning stoves. Basic pancake recipe without milk You can use whatever spices or flavourings you have available to make these quick and delicious biscuits suit you.

Ingredients – no measurements required, each stage is done by eye so it is easy to make as much or as little as you like.


Oats – use medium oatmeal for a finer texture. Easy pancake recipe without milk and eggs To make your own oatmeal, put porridge oats in a bag, wrap in a tea towel and bash with a hammer, back of an axe or rolling pin until the oats are suffienciently broken. Easy pancake recipe without milk You can use a mix of whole oats and fine oats for the recipe.

Butter – melted. Easy pancake recipe without milk and baking powder How much depends on the oats and required taste, generally about 1-2 tablespoons for 1 mug of oats.

Sugar – again depends on taste, I use 3 heaped tea spoons of soft brown sugar for 1 mug of oats.

1. Fluffy pancake recipe without milk In a large bowl mix together the oats, sugar, baking powder, salt and mixed spices.

2. Pancake recipe from scratch fluffy without milk Melt the butter and add to the oat mix. Pancake recipe no milk or butter Stir really well until all the oats have been encorporated and are golden and sticky. Pancake recipe no milk Use more butter if you need to but stirring thoroughly will reduce the amount of butter needed.

3. Pancake recipe without milk or sugar Add enough hot water to turn the mix into a stiff paste. Pancake recipe without milk or baking powder You generally don’t need much, only 1 tablespoon. No milk pancake recipe You will notice the texture changes from sticky and crumbly to more solid and shiny.

4. Easy pancake recipe no milk Flour a chopping board, put the oaty mix on it and add more flour on top of the mixture to help roll it out. Simple pancake recipe no milk Roll till about 5mm thick and cut into circles. Pancake recipe no egg no milk (You can jus flour your hands and make them into rounds yourself if you have limited supplies, or use a plank as your board and a wine bottle as your rolling pin!)

5. No egg no milk pancake recipe Heat up a heavy based frying pan, dry – no grease. Basic pancake recipe no milk Use a frying pan if your using a hob, or a bakestone for an open fire, or just place directly on your wood burning stove. Pancake batter recipe no milk Cook the biscuits for a minute or two on each side until golden and crispy. Pancake recipe no milk no eggs If they burn or cook to quickly then turn the heat down!

6. Fluffy pancake recipe no milk Enjoy your biscuits warm, or keep them in an air tight tin for a few days.

7. Easy no milk pancake recipe There are many ways to adapt this recipe and make a huge variety of wonderful biscuits. Best pancake recipe no milk Try adding a few spoons of coco powder to the oats, or ground ginger, or dried fruit, or rum soaked

raisins. Pancake recipe fluffy no milk You can experiment with sugars, try soft brown or golden caster, or even honey or golden

syrup. Banana pancake recipe no milk You can simply use what you have available in your cupboards.

My favourite is to add good quality coco powder, mixed spices and rum soaked raisins to make

divine chocolate biscuits. Pancake recipe no egg no milk no butter If you can spare the butter, cooking these biscuits in a small amount of butter in a frying pan will result in super soft gooey texture, simply delicious!

The trick to getting this right is to first weigh your eggs (whilst in their shells is easiest!). Quick pancake recipe no milk This is because when the eggs, butter, flour and sugar are all the same weight you get a perfect sponge!

*weigh your eggs and use the same weight for your flour, butter and sugar

3 table spoons of Elderflower cordial (or flavour of your choice)

1. No milk no egg pancake recipe Preheat the oven to 180C or Gas mark 4. Pancake mix recipe no milk Grease and line two 18cm cake tins.

3. Pancake recipe easy no milk Add the sugar and beat with the wooden spoon until its creamy. Pancake recipe no milk no baking powder The more effort you put into this bit the lighter your sponge will be 🙂

4. Pancake recipe no eggs or milk Add the eggs one by one, along with one tablespoon of the flour each time. No egg or milk pancake recipe Stir the mixture well inbetween eggs.

5. Pancake recipe no egg no milk no baking powder Add the Vanilla Essence with the last egg. Quick pancake recipe without milk You want it all to be well mixed in to form a light airy consistency.

6. Homemade pancake recipe no milk Add the salt and sift in the flour half at a time. Pancakes recipe no milk or eggs Use a large metal spoon to fold the flour into the mixture. Easy pancakes recipe no milk (To fold you scrape round the side of the bowl, then straight through the middle, until its mixed well)

7. Homemade pancake mix recipe without milk The mixture should drop of the metal spoon easily, if not then add a spoonful of hot water.

8. Easy fluffy pancake recipe without milk Divide the mixture between the two sandwich tins and use the back of a spoon to spread it out evenly.

10. Banana pancake recipe no egg no milk Once cooled, spread the jam on the top of one sponge, then place the other sponge on top.

11. Bisquick pancake recipe without eggs or milk Traditionally it is then sprinkled with caster sugar on top. Pancake recipe without eggs or milk or butter However I like to add a good layer of icing sugar.

12. Pancake recipe no milk uk To make the elderflower icing sugar, sift the icing sugar into a bowl. Easy pancake recipe without milk or baking powder Mix one tablespoon of hot water with 3 tablespoons of cordial together in a cup, then gradually add the mixture, one spoon at a time, to the icing sugar until you get thick, smooth, glossy texture.

13. Easy pancake recipe without milk uk Spread the icing ontop of the cake. No milk fluffy pancake recipe Start by pouring it all in the middle, then use a knife to spread to the sides. Basic pancake recipe without milk This way you should achieve a smooth layer of icing.

NB: if using 20cm tins or bigger increase the amount of eggs to four, and adjust the weights accordingly. Easy pancake recipe without milk and eggs Alternatively you can use one deep 18cm tin, and cut it in half horizontally, but you MUST wait until it is completely cooled.

This delightful dessert works well both as a hot chocolate or a cooled mousse. Easy pancake recipe without milk Ive modified the original recipee to take out the lactose in it, and it works really surprisingly well! For those who can eat lactose, you can use whole milk and double cream if you like – but I think the result is too rich. Easy pancake recipe without milk and baking powder This lactose free version remains light as well as chocolatly and tasty 🙂

2. Fluffy pancake recipe without milk In a mixing bowl, mix together sugar, coco powder and the corn flour. Pancake recipe from scratch fluffy without milk Add 2 tablespoons of hot water and whisk into a paste

4. Pancake recipe no milk or butter Put the eggy mixture into the pan of warmed milk. Pancake recipe no milk Keep on a low heat and stir continuously until it becomes thicker (almost like mayonaise – it may take 5mins or so)

6. Pancake recipe without milk or sugar Enjoy hot, or leave to cool then place in the fridge to set.

P.S Dont know what to do with left over egg whites? Try mixing with 150g descicated coconut and about 100g icing sugar. Pancake recipe without milk or baking powder Shape into balls and place on a baking sheet. No milk pancake recipe Bake in the oven Gas mark 6 for 10 minutes.

The last four months my IBS has been playing up and I’m once again lactose and wheat intolerant 🙁 So I have been experimenting with some dairy and wheat free recipes, and this is one of my favourites! Although there is no cheese, the lovely nutty hemp flavour with the veggies is delicious enough!

For the pastry base, I recommend experiment using a mixture of flours to see what works best for you. Easy pancake recipe no milk Whether your wheat free or gluten free, Hemp and Gram (chickpea flour) are good options. Simple pancake recipe no milk I have experimented with rye and spelt too, both of which make nice pastry, although these flours arent suitable for all.

1. Pancake recipe no egg no milk First the pastry! Using your fingers, rub the butter into the flour until it becomes like breadcrumbs. No egg no milk pancake recipe If you fancy an extra nutty hempy taste to your base, add a small handful of hempseeds too.

2. Basic pancake recipe no milk Add small amounts of water and mix until you get a firm dough

3. Pancake batter recipe no milk Roll out and use it to line a well greased pie dish. Pancake recipe no milk no eggs Prick with a fork 8 times and bake in the oven for 5 minutes at Gas Mark 4 / 180C

4. Fluffy pancake recipe no milk Next make the hemp milk. Easy no milk pancake recipe Using a blender, mix a handful of hempseeds with 200ml of water and blitz for 2 minutes on full power. Best pancake recipe no milk If you used whole seeds then I suggest you use a seive to strain out the shells. Pancake recipe fluffy no milk If you dont have a blender, then either grind your hempseeds, or use dehulled hemp seeds, and gently heat them in a pan of 200ml of water till the water turns milky.

5. Banana pancake recipe no milk In a bowl, mix the beaten eggs and hemp milk together. Pancake recipe no egg no milk no butter Season well with salt, black pepper and mixed herbs.

6. Quick pancake recipe no milk Now begin to build up your layers of veggies in the pie dish. No milk no egg pancake recipe Its often good to start with a layer of tomato puree on the base, but instead a good sprinkling of hempseeds is tasty too. Pancake mix recipe no milk I suggest a layer of Sustainably fished Tuna, topped with Sweetcorn, fried onions and finally tomatoes. Pancake recipe easy no milk But any veggie combos will do.

7. Pancake recipe no milk no baking powder Pour the eggy mixture over the top of the veggies, making sure everything is well covered. Pancake recipe no eggs or milk Top it off with a good sprinkling of dehulled hemp seeds.

8. No egg or milk pancake recipe Bake in the oven for 40 minutes on gas mark 4 /180 C, or until it is set and the top is golden.

Tinned salmon – extra nice if you top with fresh spinach and use riccota cheese

This simple recipe is great because it doesnt require much stuff or effort, its very cheap to make, and once youve tried it you can experiment with it easily! Try adding your favourite nuts, seeds, candied fruit, hempseeds, or anything else you fancy!

all measurements are in cups, dont panic – its all about proportions, if you just use the same cup then itll work 🙂

2 cups of flour (self raising, or add 2 teaspoons of baking powder)

1. Pancake recipe no egg no milk no baking powder Put the kettle on and make 2 cups of tea.One of them is for you, dont add milk to the other one (but you can stir in a spoonful of honey if you want to)

2. Quick pancake recipe without milk Add the raisens to the cup of tea, and leave until the tea goes cold.

3. Homemade pancake recipe no milk Next, add the flour, sugar, baking powder and spices to the tea mixture and stir well until all mixed together

4. Pancakes recipe no milk or eggs Line a loaf tin with baking paper, and spoon the mixture into the tin.

Depending on the depth of your tin it might need slightly more or less time, best way to check is to poke a knife into the cake, if it comes out clean its done, if it come out with raw cake mix on it then it needs more time!

This recipe doesnt have to be vegan at all, the secret ingredient is Suet, which you can get both a Vegan and Meat version 🙂

Optional – for a glaze, either Milk (cows/hemp/soya) or a beaten egg

2. Easy pancakes recipe no milk Add spoonfuls of water, bit by bit, and stir in until you have a sturdy dough.

3. Homemade pancake mix recipe without milk Roll out into a square on a lightly floured bit of baking paper

5. Easy fluffy pancake recipe without milk Use the baking paper to help you roll the pastry. Banana pancake recipe no egg no milk The best way is to lift and roll, to ensure that you keep a good layer of jam as you roll round.

6. Bisquick pancake recipe without eggs or milk Once rolled, spoon over some milk as a glaze, then sprinkle on a spoonful of sugar. Pancake recipe without eggs or milk or butter Dont use too much because the sweetness comes from the jam!

7. Pancake recipe no milk uk Bake in the oven at Gas mark 6 for 25 minutes, then gas mark 4 for another 15 minutes. Easy pancake recipe without milk or baking powder Leave to cool before eating as hot jam is very very very hot!

Pancakes should be eaten more regularly than just on pancake day! My favourite topping is Bacon and Maple syrup, once youve tried it youll never eat anything else!

2. Easy pancake recipe without milk uk Make a well in the middle and break the eggs into it. No milk fluffy pancake recipe Whisk until its mixed well with the flour.

3. Basic pancake recipe without milk Hemp Milk: You need to make hemp milk now, its super easy! If you have a blender then blitz the 275ml water with a handful of hempseeds for 2 minutes. Easy pancake recipe without milk and eggs If you use whole seeds you’ll have to sieve out the shell afterwards. Easy pancake recipe without milk If you dont have a blender, then it may be easier to use dehulled seeds, just gently heat up the water with a handful of seeds until the water turns milky. Easy pancake recipe without milk and baking powder Sieve out the seeds and leave to cool before using.

4. Fluffy pancake recipe without milk Next gradually add the milk, and whisk away until any lumps have disappeared.

5. Pancake recipe from scratch fluffy without milk Melt the butter and use it to lubricate your frying pan. Pancake recipe no milk or butter Make sure you get the pan nice and hot before you start.

6. Pancake recipe no milk Use a cup or a ladel to spoon the mixture onto the frying pan, tilting the pan straight away to ensure you get a even coverage. Pancake recipe without milk or sugar Cook for a minute or two on each side until golden.

7. Pancake recipe without milk or baking powder For extra Hempy goodness try sprinkling a few hemp seeds on the frying pan as soon as you pour the batter in. No milk pancake recipe Or for a hempy overload, try adding a handfull of hemp seeds into the batter – this will give your pancakes a heavy hempy flavour, its very delicious!

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