From farm to fridge to garbage can why food waste matters and what you can do about it wellness nutrition facts in apple

Imagine your weekly trip to the grocery store. You pick out what you will need for the week and pay for your items. On your way out the door, you throw away about half of it. Seems wasteful doesn’t it? This is the sad and unfortunate fate of up to 40 percent of food in the united states.

The process of getting food from the farm to your plate uses up 10 percent of the total U.S. Energy budget, 50 percent of U.S. Land, and 80 percent of all freshwater consumed by the united states. Yet, 40 percent of food in the united states is rejected by grocers for looking abnormal, thrown away by consumers who buy too much, or simply rots from neglect. This not only means that americans are throwing out the equivalent of $165 billion each year, but also that the uneaten food ends up rotting in landfills are the largest component of U.S.

Municipal solid waste.

If the carbon footprint from food produced and not eaten was a country, it would rank third after the united states and china.Food waste in addition to its giant carbon footprint, food waste may have huge implications on environmental biodiversity. Produced and uneaten food occupies about 30 percent of the world’s agricultural land and disrupts natural habitats of mammals, birds, fish, and amphibians.

While nearly half of the food in the united states is thrown away, one in six americans struggles to put food on the table and 22 percent of college students have low levels of food security.

food waste matters because it is an issue that affects all of us and is something we are all involved in,” brock said. “the good news with food waste is that it is such a big problem that there are so many ways to address it.”

Fresh foods and leftovers that are crowded on fridge shelves tend to get lost behind other foods and ultimately go bad. To prevent this, place foods with the earliest expiration date at the front of your fridge. While leftovers may not be the most exciting, eating them eliminates waste and is easier on your wallet than expensive restaurant meals.Food united

Garlic, onions, bananas, citrus, and breads store best on the counter. Store dairy, meat, and fresh produce in the fridge. Avoid washing fruits and vegetables until you are ready to consume them, as washing them in advance speeds decomposition. Freezing unopened packages of meat lasts the longest, with a USDA recommendation of six months.

Plan out meals, make a shopping list, and avoid impulse buys. More times than not, we buy more food than we need then end up forgetting about it and having to throw it away when it spoils. Avoid this issue by planning out meals for the week and taking inventory of foods you need to buy.

In a study done by karlstad university that analyzed three large retailers, seven products accounted for half of what food waste costs retailers. Bananas, apples, tomatoes, salad, grapes, sweet peppers, and pears were the largest culprits. By focusing on decreasing food waste in these seven products, you could make a great impact on reducing food waste.United states here are some recipes to reduce food waste.

Try to buy foods that can take on many different consistencies and textures like potatoes, cauliflower, and bananas. Research shows that white rice and dried beans maintain their nutrient content and flavor for up to 30 years when stored properly. Honey, if stored in a cool, dry area and tightly covered, will remain safe to consume indefinitely.

Invest in a new hot sauce or spice mix that will bring zest to your food. Eating the same food all the time can be boring, so put a twist on your usual meal.