Frozen chicken breasts from costco (kirkland signature)

The nutrition info label is kinda weird…it says there are 26 servings total in the bag. Chicken giblet gravy With each 4 oz being 110 cals and 25g protein.

Thing is…there’s only 16 total individual wrapped breasts in the bag. Chicken gizzard stuffing recipe So after doin dem arithmeticz am I correct in estimating that every individually wrapped breast is 180 calories and 40g protein?

The fact that it says 26 servings and has only 16 individually packed chicken breasts is kind of weird.

[QUOTE=weeabrah;1036456373]Yeah I should but I’m not sure if it means 4oz frozen or 4oz thawed. Chicken giblet stuffing Doesn’t specify.[/QUOTE]

weigh it thawed… Chicken gizzard dressing nutritional values of raw unfrozen chicken is well documented… Chicken giblet stuffing recipe when frozen the weight will always vary/be affected by the extra frozen water.


I buy the costco individually wrapped chicken breasts. Chicken gizzard dressing recipes I find they are extremely convenient and easy to store and thaw. Pressure cooked chicken gizzards recipe The one negative is that the size of each piece is extremely different within the bags. Chicken liver gizzard heart recipe Also, some bags seems to have a majority of small pieces while others have a majority of large pieces. Chicken liver gizzard adobo recipe Taste the same as fresh chicken and a good deal overall IMO. Chicken liver and gizzard recipe panlasang pinoy So as far as calories you’d have to weigh each individually.

its actually not that odd. Chicken gizzard nutritional facts the serving size is by 4 ounces, not every chicken breast is 4 ounces. Red chicken gizzard plant they are likely between 6-10 ounces. Chicken gizzard noodle soup So you will have to weigh each individual package to determine the actual macros. Chicken gizzard soup crock pot being pre-package just allows you to thaw individual chicken breast out without creating a mess.

[QUOTE=weeabrah;1036443013]Does anyone buy their chicken breasts from Costco?

The nutrition info label is kinda weird…it says there are 26 servings total in the bag. Fried chicken liver and gizzard recipes With each 4 oz being 110 cals and 25g protein.

Thing is…there’s only 16 total individual wrapped breasts in the bag. Chicken gizzard and liver adobo recipe So after doin dem arithmeticz am I correct in estimating that every individually wrapped breast is 180 calories and 40g protein?

The fact that it says 26 servings and has only 16 individually packed chicken breasts is kind of weird.[/QUOTE]

take 4oz multiply by 26 servings you get 104oz of chicken. Chicken gizzard heart liver recipe if there are 16 pieces, then take 104?16= 6.5.

This is the average oz for a piece of chicken in a costco bag. Tender chicken gizzards fried so one piece is rendering 40.63 Grams of protein averaged.

[QUOTE=clarkjk;1367202321]take 4oz multiply by 26 servings you get 104oz of chicken. How to cook chicken liver and gizzard adobo if there are 16 pieces, then take 104?16= 6.5.

This is the average oz for a piece of chicken in a costco bag. How to cook chicken livers gizzards and hearts so one piece is rendering 40.63 Grams of protein averaged.[/QUOTE]

I doubt the OP has been waiting by the computer for 2 years waiting hopelessly for you to math for him.

[QUOTE=MetilHed;1367225581]A little common sense will also go a long way.

I doubt the OP has been waiting by the computer for 2 years waiting hopelessly for you to math for him.[/QUOTE]

one day, the OP will reply with a “OMG THANK YOU! i have been waiting so long for someone to do the math for me!”

I’ve got this bag of chicken beasts that I bought in 2013. Chicken gizzard sauce recipes I never got around to eating them because the math was too hard. What r chicken gizzards Do you think they’re still good?

[QUOTE=weeabrah;1036443013]Does anyone buy their chicken breasts from Costco?

The nutrition info label is kinda weird…it says there are 26 servings total in the bag. Deep fried chicken gizzards and hearts recipes With each 4 oz being 110 cals and 25g protein.

Thing is…there’s only 16 total individual wrapped breasts in the bag. Chicken liver and gizzard adobo recipe So after doin dem arithmeticz am I correct in estimating that every individually wrapped breast is 180 calories and 40g protein?

The fact that it says 26 servings and has only 16 individually packed chicken breasts is kind of weird.[/QUOTE]

I’ve got this bag of chicken beasts that I bought in 2013. Chicken gizzard salad puerto rican I never got around to eating them because the math was too hard. Cream of chicken giblet gravy recipe Do you think they’re still good?

You just got some reputation for that crockpot joke, which made me laugh out loud.

[QUOTE=Domicron;1367239911]one day, the OP will reply with a “OMG THANK YOU! i have been waiting so long for someone to do the math for me!”

And I’ll neg him for pointlessly bumping a 9 year old thread.

Each of those 16 are not going to be the same if they are whole breasts, one may be 6.2 oz and the other might be 5.1 oz. Is chicken gizzard good for pregnancy Think about it…

180 cal would be an ok estimate, but the best bet is to weight it out if you are concerned with the exact cal count.

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