Grilled salmon and asparagus frittata _

OMG am I pumped about this recipe! You know why? Because I got a beautiful cast iron skillet from the Goodwill by my house and finally figured out something to cook in it! If I could cook anything in it, it would be a giant chocolate chip cookie that came out all b*tchin’ hot and was topped with vanilla bean ice cream. Baked salmon fillet recipes That’s what I would make. Baked salmon fillets recipes But instead, I made a protein-on-protein-on-veggie dish.


Easy baked salmon fillet recipes I’m cool with that. Calories in baked salmon fillet It’s that time of the month though, so some kind of throw down with dark chocolate is going to have to occur at some point. How long do you bake salmon fillets That’s just how it is.

MY COUSIN GOT ENGAGED OVER THE WEEKEND!!! How exciting is that? I know I’m all negative about love 24/7, but she really loves this man and it’s adorable. How long to bake salmon fillets I’ve never even met him and it’s a shame, especially because they live on the beach in Florida. How long do you cook salmon fillets That’s the real shame…that I’m not half nude on the beach getting a wicked good thong bikini tan line. How to cook a salmon fillet Ugh, ew. How to cook a fillet of salmon I just threw up in my mouth with that image. How to cook salmon fillet in the oven Anywho, I’m super excited for them. How long to cook a salmon fillet Fingers crossed they get married on the beach! Congrats you two, you’re a good looking couple, and that’s all that really matters in the end.

Oh I forgot to tell you about our kickball tournament. How long to cook salmon fillet in oven How could I forget such a thing!? Oh probably because we lost our first game. How to cook a whole salmon fillet Meaning we were out of the tournament within the first hour. How to cook salmon steaks in the oven Going to the bars on a Saturday night when you’re suppose to play kickball in the sun the next morning is a terrible idea. How long to cook a salmon fillet in the oven I kept getting distracted. Best way to cook salmon fillets With the grass. How to cook salmon fillet with skin And the want to do handstands instead of looking for flying balls. How to cook salmon fillets in foil Laura and I are going to practice handstands in the park this weekend for Memorial Day. How long to bake salmon steaks Mainly because we don’t have any outdoor games. How do you cook salmon fillets We gotta utilize what we got…which is poor upside down control.

I think I almost lit the house on fire the other day. How to cook salmon fillets in oven No joke. How to cook frozen salmon fillets All in the hopes of making a delicious recipe. How long to cook salmon fillets in oven I’m thinking it’s time to clean out the grill…because it was on fire. How to cook salmon fillet in oven It melted my aluminum foil. How to cook salmon fillets in a pan I didn’t even know that was possible. How to cook salmon fillets Thank gosh I didn’t have the opportunity to cover myself with foil in a fire. How to cook frozen salmon fillets in the oven That decision would have failed me. How to cook a salmon fillet in the oven What I’m getting at is you should follow me on instagram @paleomg. How long does salmon take to cook in the oven If you do follow me, you’ve hopefully already seen my omgmygrillisonfire, holyballsthealuminumfoilismelting, butistillgottagetapicevenifthehouseisonfire pic. How to cook salmon without foil No? Whatever.

• Salt and pepper your salmon and place on a piece of aluminum foil.

• Place asparagus spears on a separate piece of aluminum foil and pour a tablespoon of fat over the spears and then top with salt and pepper.

• Flip both the spears (just move them around a bit) and salmon after about 4-6 minutes to cook on other side.

• Once the food is cooked, let cool for just a second then roughly chop your salmon and asparagus. How to cook salmon steaks in oven I cut the asparagus into thirds then tour apart the salmon with my bare hands. How to cook salmon on stove top MY BARE HANDS.

• Throw into your bowl of whisked eggs, then add your garlic and onion powder, and thyme and basil, and top it all off with a bit more salt and pepper.

• Pour into a cast iron skillet and bake for 18-20 minutes or until middle of frittata is completely cooked through.

• Serve with something on top, like an avocado. How to cook smoked salmon fillet Effin delish.

This recipe looks freaking awesome even though asparagus makes my pee smell funky. How long to cook salmon steaks But lets get get back to the really important topic which is your comment, “half nude on the beach getting a wicked good thong bikini tan line”.

You need to share those pics. How to grill salmon fillets Let me know when and I’ll get my instagram account set up.

Seriously though, you rock and so do your recipes. How to cook baked salmon Keep em coming.

i really appreciate your unfiltered, unabated dialog & your sense of humor is tremendous. How long to cook salmon fillet as a guy i prefer direct, no nonsense, give it to me how it is & all too often women use this circling the wagon, beat around the bush, read between the lines, when i say this it actually means that approach. How long to cook baked salmon here you are in all your glory, like it or not. How long does salmon take to cook in oven it’s appealing. How long to cook salmon fillets plus you have a ton of badass recipes that are right up my alley. How to cook salmon fillets in the oven excluding anything with olives or figs….

Did you ever decide on a Seattle gym to visit? I was the one that commented on FB about wanting you to come to SODO Crossfit so you could sign our boobs (which is totally true) BUT I also remembered that I’m going out of town this weekend so don’t go there, because I would miss all the fun and be sad. How to cook salmon steaks in a frying pan Not that you were serious going to go there anyway… but I am curious as to what gym in the area you decide to check out!

hahaha Juli, you are awesome! I love that there was super stress about the foil melting in the fire-but you still had time to take a photo. Salmon steak cooking time Pure brilliance!

I am all the way in lil ole New Zealand, and just started crossfit and paleo. Salmon fillet cooking time I am finding paleo difficult, but your blog is definitely inspiring and helping me through. How to prepare salmon steaks So thanks, you’re choice (choice= kiwi term for awesome. Cooking a salmon fillet You’re allowed to use it. How to cook salmon without skin You’re welcome).

Just to share a little crockery knowledge. Salmon oven cooking time “If you don’t have cast iron, BAKE in a glass dish” I tried to reduce a sauce on the stove top once in a pyrex lasagna pan and it EXPLODED. How to prepare salmon fillet I saw Alton Brown do it on good eats… I guess the glass unevenly heated. Oven baked salmon with lemon I really wanted to deglaze all those tasty bits 🙁

Yaaaaaay!!! I made the blog!! Thanks for the shout out my beautiful cousin! The wedding will e in CO, however, you still must pay a visit to FL! You may e on your own as far as the thong bikini goes! 🙂 You have NO idea how much I miss you. Oven roasted salmon fillet Reading your blog makes me feel like I can somewhat keep up with your exciting life!!

Just use a glass baking dish and bake for probably a bit less time. Oven cook salmon fillet I honestly have no idea, but keep an eye on it and just poke the middle of the frittata to make sure it’s cooked through.

Just tried this last night and it is wonderful. How to cook salmon fillet in a pan I made it with egg whites since my hubby has cholesterol issues and added some peppers and garlic to the asparagus while grilling. Oven baked salmon fillets My two kids 5 and 2 ate it up! I have never been able to get either of them to eat asparagus without a fight. Oven cook salmon fillets Thank you!

This recipe was amazing! I actually made it for dinner last night for my boyfriend and myself. Cooking salmon with skin on He loved it! Thank you for an amazing recipe for your fun humor getting me there.

My fiance made this for us this morning, on our 6th day of Whole30. How to cook salmon with skin on It is amazing and even he (a total cheese-aholic) volunteered the statement, “I don’t even miss the cheese!” I’m also thrilled that we’ve got leftovers for a ready-made breakfast for a few days. Grilling salmon with skin on We both went back for seconds!

To anyone else wondering–we cooked the salmon and asparagus in foil on the Cuisinart Griddler and it went splendidly!

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