Healthy no sugar added blueberry muffins recipe

There are affiliate links in this post, if you make a purchase after clicking one of these links, I will receive a small commission at no additional cost to you. Cane sugar vs refined sugar Thank you for supporting A Joyfully Mad Kitchen through your purchases!

Looking for a healthy treat that can be served to adults and children alike? These healthy no sugar added blueberry muffins are the perfect treat because they are sweetened naturally with dates, instead of added sugar and can be quickly thrown together using just your blender!

When I was in high school, a friend of mine would always come over and we would bake various things in the middle of the night. Benefits of cane sugar I remember being in awe at how effortless it was for her to just “whip together” brownies or muffins, or even to have the idea to do so.

At the time, I’m pretty certain we only made mixes for various baked goods because we never had a full stash of baking supplies in my parents house. How to use sugar cane It just wasn’t something that happened often around there. Difference between cane sugar and white sugar But even that little of “baking” felt over my head.


Baking has since become a past time I love and something I do when I am feeling any range of emotions. Sugar cane history While I do love it, I have just recently started to branch out and try my own variations of recipes I might find on Pinterest. Is cane sugar refined I still am no baking expert, but I’ve loved learning to think outside of the box (quite literally) when it comes to baking.

I recently found this recipe and was intrigued by the idea of a no sugar added muffin recipe that I could share with my toddler. Cane sugar vs granulated sugar After making the version from Bren Did, I decided to make some changes to it. Greyson’s favorite thing in the world might be blueberries. Sugar cane harvest season I can pretty safely attribute that to it being a huge craving of mine while I was pregnant. What does sugar cane look like So it was a natural substitution for my own version of healthy no sugar added blueberry muffins.

I can’t say that I always opt for no sugar added treats, but now that my son is very much aware of the things I eat, I try to limit both his and my intake of refined sugars as often as I can. White sugar vs cane sugar These muffins are sweetened with pureed dates, so they are a treat that the whole family can shamelessly indulge in! My husband actually took them to work and only told people after they commented about how good they were that they had no sugar added.

I also love that these muffins are made in a blender. Pure cane sugar vs granulated sugar My mind was BLOWN the first time I tried making muffins in a blender. Cane sugar calories It was super easy to make everything using one container and my son was able to easily help me pour in ingredients because it was a one-bowl kind of recipe!

I’m the girl who has a bowl of ice cream every night, after my kid is asleep of course, so trust me when I say you won’t miss the sugar in these blueberry muffins.

• Place chopped dates into a blender. Is cane sugar brown sugar Then pour 1/2 cup of boiling water on top of the dates. Cane sugar vs regular sugar Blend until dates are pureed.

• Add remaining ingredients (except blueberries) to blender, starting with the dry ingredients.

• Once all ingredients are in the blender, blend until oats are well ground.

• Pour directly into a greased or lined muffin pan, about 3/4 full.

• Bake for 20-25 minutes, until the center of the muffins bounce back when poked.

• Allow to cool for two minutes in muffin tin before moving to a wire cooling rack.

You can also make these without flour. What is a sugar cane Just substitute oats for the bread flour.

If you’d like these to be sweeter, you can also add a tablespoon of honey to the mix.

Substitute your favorite non-dairy milk if you are dairy free.

3.1 http://www.joyfullymad.com/healthy-no-sugar-added-blueberry-muffins/ Recommended Supplies for Healthy No Sugar Added Blueberry Muffins

[amazon_link asins=’B00C6MWPNK,B0041HO4NW,B003X5DW6S,B002CXKBKM,B0002UN7PI’ template=’ProductAd’ store=’joyfullymadwp-20? marketplace=’US’ link_id=’92ca12b5-f33d-11e6-9b21-9bc7b5ef0779?]

Try these healthy no sugar added blueberry muffins and let me know what you think!

I’m Madison, sometimes people just call me Mad. Sugar vs cane sugar I love great food and have learned that cooking and hospitality can be stress free. How long does it take to grow sugar cane I’m here to show you how! I hope you’ll join me on this adventure to learn to find joy in cooking & life.

Disclaimer: A Joyfully Mad Kitchen is a for-profit blog. Granulated sugar vs cane sugar All companies and organizations that I work with are chosen by me. Cane sugar ?? I will never post anything that is not an honest opinion of mine, regardless of compensation. Is cane sugar the same as brown sugar There may be affiliate links present within posts that offer a compensation to me upon purchase. Sugar cane vs sugar beet These will always be disclosed.

Copyright: All images and content are copyrighted by Madison Wetherill and A Joyfully Mad Kitchen, unless otherwise stated. Cane sugar meaning Images may not be cropped or altered under any circumstances without written consent. Sugarcane or sugar cane If you quote any content from this blog, please be sure to link back and give proper credit. Is cane sugar better Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *