How to make the best granola – chowhound

So, you want to make your own granola. Bread maker banana bread There are a few ground rules you need to follow. Banana bread whole wheat flour The oil and sugar to grain ratio is the critically important one, and can mean the difference between making a crispy, crunchy marvel of granola-ness and a kind of limp, chewy mess.

Banana loaf cake recipe This ratio varies slightly based on the type of grain you use, because you’re about to find out that granola can be made from a huge, crazy variety of grains beyond typical rolled oats. Banana and walnut loaf recipe Use our other-grain granola recipes as a base formula for nailing down the ratio. Banana and walnut cake recipe Once you make a few different granolas, you’ll not only have the ratio, you’ll be able to judge whether your mixture is too wet or dry just by touch or sight. Banana bread with bread flour And this basic guide to DIY granola is just the beginning. Homemade banana nut bread You’ll never make the same granola twice once you start mixing in different nuts, dried fruits, seeds, and spices.

1. Banana muffins with coconut flour In a large bowl, stir together three cups of old-fashioned rolled oats, three tablespoons brown sugar, a quarter teaspoon kosher salt, and a half teaspoon cinnamon.

2. Banana cake with plain flour In another bowl, stir together one-third cup honey, a quarter cup canola oil, and a teaspoon of vanilla. Banana bread with coconut milk Dump this over the oat mixture and combine thoroughly. Eggless banana cake with condensed milk Get your hands in it to mix everything well, and to coat the oats evenly with the honey mixture. Banana poke cake with condensed milk Heat the oven to 300 degrees Fahrenheit.

3. Banana pudding recipe with condensed milk and cream cheese Spread the mixture in a thin, even layer on a baking sheet and place on the center rack of the heated oven. Healthy banana bread applesauce Bake, stirring after 15 minutes, until the granola is a very light golden brown. Bread machine banana nut bread It should take 20 to 30 minutes. Recipe for banana chocolate chip muffins If you like your granola crunchier with a toastier flavor, bake it a little longer, keeping a close eye on it—if it gets dark it will taste burnt.

4. Starbucks banana nut bread calories Cool the granola completely, stirring it around so it doesn’t stick together. National banana bread day (It hardens as it cools.)

5. Banana oatmeal bread recipe Once the granola’s cool, get creative: Now is the time to stir in all your extras like dried fruit, raw or toasted nuts and seeds, toasted coconut, etc. Difference between banana bread and banana cake (See our sidebar for variations.) Store in an airtight container (this is very important—the granola goes stale easily) and eat within two weeks. Banana recetas Great Whole Grains for Granola

Rolled oats (think: old fashioned oatmeal, not the quick-cooking kind) are the most common whole grain you’ll find in granola. 1 banana banana bread They’re inexpensive and everywhere you shop. Banana comic Soluble oat fiber (one cup of oats contains nearly 4 grams of fiber) and the antioxidants found in oats have been linked to lowering cholesterol levels, reducing the risk of cardiovascular disease, stabilizing blood sugar and a host of other health benefits.

Tiny, naturally gluten-free amaranth grains have an earthy, lightly nutty flavor (some varieties also have a slightly peppery kick) and when they’re cooked, they “pop” with an addictive, toothsome-crunchy texture. Banana pictures funny What’s noteworthy about this ancient grain (technically, a pseudocereal)? Amaranth is a protein powerhouse, containing around 9 grams of protein per cup of cooked grain. Banana pictures It’s also considered a “complete” protein because it contains the essential amino acids lysine and methionine, which are typically low (or nonexistent) in other grains.

This ancient strain of wheat is technically called khorasan, but has been rebranded as “kamut” more recently. Banana chiquita The large-kernel grain has a sweet, buttery flavor profile that belies its tremendous nutritional value. Healthy banana and blueberry bread Kamut is high in selenium (think: cancer-fighting antioxidant) and contains up to 40 percent more protein than common wheat (6 grams and 140 calories per 1/2-cup serving).

High in both fiber and protein, spelt has the trademark “nutty” flavor attributed to many other grains. Calories in starbucks banana bread Spelt is not gluten free, but contains 3 grams of fiber, 5 grams of protein, and 130 calories in a 1/2-cup serving. Calories in banana nut bread Spelt flakes look exactly like rolled oats, but slightly darker. Banana bread recipe You can use spelt flakes in any recipe or dish that calls for rolled oats, including granola and oatmeal.

Barley is one of the oldest known grains and, according to the Whole Grains Council, was the grain used to create the English measurement system back in the day. Recipe for banana bread (Edward II of England standardized the inch as equivalent to three grains of barley placed end-to-end lengthwise.) Subtly sweet and mildly nutty, the grain contains 6 grams of dietary fiber and 6 grams of protein per 1/2-cup serving. Easy banana bread recipe Like spelt, substitute rolled barley flakes in any recipe that calls for rolled oats.

Of all the grains here, rye boasts one of the most unusual flavors. Easy banana bread You’ll see words like “old world,” “hearty,” and “distinct” used to describe it, which is code for “healthy, dark, grainy flavor.” The flakes are chewier and denser than other rolled grains. Best banana bread recipe Studies published in Nutrition Journal and Food & Nutrition Research have shown rye has a lower glycemic index (GI) and higher satiety compared to other grains, which makes it a smart choice in the fight against obesity and diabetes. Banana nut bread Grain Granola Recipes

Get a totally different kind of snap, crackle, and pop into your morning with amaranth, a tiny, nutty grain that pops when it’s pan-toasted. How to make banana bread You won’t get chunky, trail mix-y clusters with this recipe, but the end result makes a great, healthy cereal or yogurt topping. Moist banana bread recipe (And we won’t tell if you also put it on ice cream, too.) Get our Popped Amaranth Granola recipe.

This crunchier-than-crunchy granola is the stuff you need on hand to annoy everyone within earshot on the subway, at the office, or on your next flight. Moist banana bread Kamut is that kind of crunchy, and it also likes to brag that it contains 30 percent more protein than other wheat grains. Banana nut bread recipe Get our Dried Apricot and Kamut Granola recipe.

Hold the milk, please. Healthy banana bread This is not your breakfast bowl of whole grain goodness. Best banana bread Think of this savory granola as a topper for soups, salads, casseroles, dips–almost any dish you’d want a crunchy, flavorful topping on. Recipe banana bread Use it the way you would croutons, toasted nuts, or breadcrumbs. Simple banana bread Get our Savory Pumpkin Seed and Rye Granola recipe.

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