I aware you on alcohol effects – bodybuilding. com forums

BRAIN: From the first sip, alcohol is absorbed into the bloodstream and reaches the brain. Easy mixed drinks with tequila Although you won’t be aware of it, there is an impairment of brain function, which deteriorates further the more you drink. Easy to make mixed drinks with tequila Cognitive abilities that are acquired later in life, such as conduct and behaviour, are the first to go. Easy to make drinks with tequila Early on you will experience mild euphoria and loss of inhibition, as alcohol impairs regions of the brain controlling behaviour and emotion. Easy drinks to make with tequila Most vulnerable are the brain cells associated with memory, attention, sleep and coordination.

What are the best drinks to order at a bar Sheer lack of mass means that people who weigh less become intoxicated more quickly, and women will feel the effects faster than men. The best drinks to order at a bar This is also because their bodies have lower levels of water.

HEART: Your pulse quickens after just one unit. Best drinks to order at a bar for men Alcohol is a vasodilator – it makes the peripheral blood vessels relax to allow more blood to flow through the skin and tissues, which results in a drop in blood pressure. Simple mixed drinks with vodka In order to maintain sufficient blood flow to the organs, the heart rate increases. Simple drinks to mix with vodka Your breathing rate may also speed up.

DIGESTIVE SYSTEM: The Government advises men to drink no more than three to four units a day and women no more than two to three, so after two pints of normal-strength beer (four units) or a large glass of red wine (3.5 units) we have already exceeded our healthy guidelines. Simple drinks to make with vodka The alcohol is absorbed through the stomach and small intestine and if you are not used to it, even small amounts of alcohol can irritate the stomach lining. Simple drinks made with vodka This volume of alcohol also begins to block absorption of essential vitamins and minerals.

SKIN: Alcohol increases bloodflow to the skin, making you feel warm and look flushed. Simple drinks made with rum It also dehydrates, increasing the appearance of fine lines. Simple mixed drinks with rum According to Dr Nicholas Perricone, a dermatologist, even five units will lead to an unhealthy appearance for days.

LUNGS: A small amount of alcohol speeds up the breathing rate. Simple drinks to make with rum But at this level of intoxication, the stimulating effects of alcohol are replaced by an anaesthetic effect that acts as a depressant on the central nervous system. Best drinks made with vodka The heart rate lowers, as does blood pressure and respiration rates, possibly to risky levels – in extreme cases the effect could be fatal. Easy drinks to make with rum During exhalation, the lungs excrete about 5 per cent of the alcohol you have consumed – it is this effect that forms the basis for the breathalyser test.

LIVER: Alcohol is metabolised in the liver and excessive alcohol use can lead to acute and chronic liver disease. Easy halloween drinks with vodka As the liver breaks down alcohol, by-products such as acetaldehyde are formed, some of which are more toxic to the body than alcohol itself. Easy mixed drinks with rum It is these that can eventually attack the liver and cause cirrhosis. Easy drinks to make with vodka A heavy night of drinking upsets both the delicate balance of enzymes in the liver and fat metabolism. Best drinks to mix with rum Over time, this can lead to the development of fatty globules that cause the organ to swell. Best mixed drinks with vodka It is generally accepted that drinking more than seven units (men) and five units (women) a day will raise the risk of liver cirrhosis.

HEART: More than 35 units a week, or a large number in one sitting, can cause ‘holiday heart syndrome’. Easy drinks made with rum This is atrial fibrillation – a rapid, irregular heartbeat that happens when the heart’s upper chambers contract too quickly. Simple drinks with gin As a result, the heartbeat is less effective at pumping blood from the heart, and blood may pool and form clots. Simple drinks made with tequila These can travel to the brain and cause a stroke. Simple drinks with amaretto Atrial fibrillation gives a person nearly a fivefold increased risk of stroke. Simple drinks to make The effect is temporary, provided heavy drinking is stopped.

BLOOD: By this stage, alcohol has been carried to all parts of the body, including the brain, where it dissolves into the water inside cells. Simple drinks with whiskey The effect of alcohol on the body is similar to that of an anaesthetic – by this stage, inhibitions are lost and feelings of aggression will surge.

BRAIN: Alcohol dehydrates virtually every part of the body, and is also a neurotoxin that causes brain cells to become damaged and swell. Best drinks with amaretto This causes the hangover and, combined with low blood-sugar levels, can leave you feeling awful. Easy drinks with amaretto Cognitive abilities such as concentration, coordination and memory may be affected for several days.

DIGESTION: Generally, it takes as many hours as the number of drinks you have consumed to burn up all the alcohol. Easy drinks made with tequila Feelings of nausea result from dehydration, which also causes your thumping headache.

KIDNEYS: Alcohol promotes the making of urine in excess of the volume you have drunk and this can cause dehydration unless extra fluid is taken. Simple drinks made with gin Alcohol causes no damage or harm to the kidneys in the short term, but your kidneys will be working hard.

REPRODUCTIVE ORGANS: Heavy drinking causes a drop in testosterone levels in men, and causes testicular shrinkage and impotence. Simple drinks to make with gin In females, menstrual cycles can be disrupted and fertility is affected. Simple mixed drinks with gin Studies have shown that women who drink up to five units of alcohol a week are twice as likely to conceive as those who drink 10 or more. Easy drinks with gin It is thought it may affect the ability of the fertilised egg to implant.

BRAIN: Over time, alcohol can cause permanent damage to the connection between nerve cells. Simple drinks to make at home As it is a depressant, alcohol can trigger episodes of depression, anxiety and lethargy.

HEART: Small amounts of alcohol (no more than a unit a day) can protect the heart, but heavy drinking leads to chronic high blood pressure and other heart irregularities.

BLOOD: Alcohol kills the oxygen-carrying red blood cells, which can lead to anaemia.

CANCER: Excessive alcohol consumption is linked to an increase in the risk of most cancers. Simple drinks to make with whiskey Last week, Cancer Research UK warned how growing alcohol use is causing a steep rise in mouth cancer cases.

PANCREAS: Just a few weeks of heavy drinking can result in painful inflammation of the pancreas, known as pancreatitis. Easy drinks with whiskey It results in a swollen abdominal area and can cause nausea and vomiting.

Since I work in a neuroscience lab, may as well add my 2 cents.

Alcoholism causes permanent damage in the cerebellum, leaving you with poor motor coordination and that’s just one visible physical attribute. Simple mixed drinks with whiskey Basically, you over compensate when trying to correct an error in movement, which looks like you can’t find your balance.

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