Lemon ginger chicken soup + meal prepthefitfork. com

I love me the soups. Hot wing chicken dip recipe Nourishing, comforting, satisfying and life-simplifying, a bowl of soup really hits the spot. Buffalo wild wings chicken recipe Unlike baking, soup making is so forgiving – just throw in what you’ve got! Plus, leftovers never get stale, in fact, they get better! My recipe for Lemon Ginger Chicken Noodle Soup makes a great meal for lunch, a light dinner or even on-the-go!

In addition to the directions for making a big pot full at once, I’ve also shared bonus instructions and hacks on how to shortcut the process if you are meal-prepping for enjoyment later. Wing ding chicken recipes You don’t even have to cook the noodles!

Tender pieces of chicken breast and vitamin-packed veggies simmer in a refreshing, lemony chicken broth.


Broiler chicken definition I’ve used rice noodles to keep the recipe gluten-free. Free range chicken definition Ginger adds to the zippy flavor (and amazing health benefits) without making it spicy hot. Roaster chicken definition I love bold, spicy flavors yet sadly can’t eat them at night – the ginger helps me get my flavor game on without provoking my GERD.

In fact, ginger is great for digestion, reducing inflammation and irritation of the esophagus and has helped me tremendously in small doses at night. Organic chicken definition If I don’t have fresh ginger in my produce bin, a rely on Instantly Fresh Ginger from Litehouse Foods (dehydrated and amazing in recipes).

Make a double batch of this soup, the leftovers are fantastic! You can easily freeze what you and your family have not eaten or keep in the fridge for up to 3 days. Jerk chicken definition OR, if you are into meal prepping and want to speedy make soup to help you stick to your clean-eating goals at lunch, I’ve included those steps in the directions as well. Broasted chicken definition If you’re not meal prepping, you should be – not only does it help you ditch the drive-thru when you don’t have dinner planned, it’s also very economical!

Also, I’ve used Salted Preserved Lemons in my soup, the salt-brining and preserving process makes the peel super soft and magnifies the flavor. Spring chicken definition I just pull a preserved lemon out of my jar and dice the whole thing up finely (peel, pulp and all) and toss in the soup. Buffalo wild wings chicken dip recipe You can get my easy Salted Preserved Lemons recipe HERE, but it’s also fine just to substitute lemon zest in the recipe.

It is so easy to meal prep a batch of this Lemon Ginger Chicken Noodle Soup – no need to even cook the noodles!

Are you in the middle of snow or sunshine, it seems to be the two extremes this week?! Are an any-time-of-year soup eater, or only in winter? Do you meal prep? What’s on your meal prep menu this week? Please share in the comments below – XOXO, Jennifer

Lemon and ginger lifts up this easy chicken soup, and lots of veggies add variety and nutrients to your diet. Buffalo wild wings blackened chicken recipe Make a big batch for dinner tonight or follow the bonus meal-prep instructions to lock in your clean-eating for the week.

Lemon and ginger lifts up this easy chicken soup, and lots of veggies add variety and nutrients to your diet. Buffalo wild wings boneless chicken recipe Make a big batch for dinner tonight or follow the bonus meal-prep instructions to lock in your clean-eating for the week.

Add broth, lemon juice, lemon zest, chicken and pepper to pot and bring to a simmer, simmering on medium-low for 5 minutes. Buffalo wild wings jerk chicken recipe Add spinach and rice noodles and simmer for an additional 5 minutes or until noodles have softened.

• Sautee vegetables, ginger and garlic in olive oil as directed in main recipe, set aside.

• Line up 6 freezer-proof, microwave-safe bowls able to hold approximately 16 ounces with 1” to 2” of additional headroom.

• Place large handful of uncooked fresh spinach in bottom of container. Broiler fryer chicken definition Add 1/6 of vegetable mixture and 1/2 cup chicken (okay if cold)) in each container.

• Add broth, lemon juice, lemon zest (or preserved lemons), and pepper to large spouted mixing bowl. Fried chicken definition Does not need to be heated up. Kentucky fried chicken uk menu Pour broth mixture over ingredients in containers, leaving at least 2” of headroom for freezing/reheating.

• Add uncooked rice vermicelli bundle in the center of each container. Organic chicken uk Securely fasten lid and keep in refrigerator for up to 3 days or freezer for 6 months.

• To serve, defrost overnight in in refrigerator and reheat in microwave for approximately 3 to 4 minutes or until heated through and noodles softened.

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