Lick the bowl

soon as they hit the floor in the morning, my back sporadically hurts, and my

knees sound like a bowl of rice krispies. Cinnamon roll recipe using canned biscuits Throw in some hot flashes for good

measure, thinning eyebrows, and more grays than I’d like to admit. Best homemade cinnamon rolls without yeast Yep, sounds

like 50 is off to a great start. Homemade cinnamon rolls with cream cheese icing Nevertheless, when I backtrack to the shadow

of my former, younger self, I realize that 50 definitely has its merits.

at women in the salon who were getting their hair colored and I adamantly swore

I would go natural when the time came. Cinnamon swirl bundt cake recipe Of course, when the grays started to

come a little more fast and furious than I would have liked, I went straight to

old self had no idea what lay ahead. Cinnamon roll pound cake recipe While the twenties were fun, I always felt

like something bigger yet inaccessable lay ahead. Cinnamon roll bundt cake recipe Being on the cusp

of creating a life for myself was exciting and nerve wracking at the same time. Quick cinnamon rolls recipe from scratch I worried about career choices and independence. Cinnamon rolls cinnabon copycat recipe Still plagued with PRTD (post residual teen drama) I obsessed about what ifs,

why don’t they like me, why aren’t they calling me which would be the equivalent of why didn’t they text me back in today’s scenario.

Ahhh, the 40’s. Homemade cinnamon rolls with cream cheese frosting recipe To be perfectly honest, I didn’t love my forties

so much. Pillsbury cinnamon roll king cake recipe Most of the physical changes I complain about started back then and

took nearly a decade to resolve. Cinnamon rolls recipe homemade I also didn’t like that I was on the other end

of the spectrum at the OB/GYN- emphasis on the GYN because OB didn’t apply

anymore. Cinnamon rolls recipe easy quick My kids were getting older, my face was stating to show signs of aging and if my night cream could talk, it would say, “what the hell

happened?” Emotionally, forties is a crossroad for many. Cinnamon rolls made with yellow cake mix Some have mid- life

crises and I am no different. Cinnamon roll dough recipe with yeast My writing was stalled, I had no career, my kids

didn’t need me as much and I knew that college was looming in a few short

years. Cinnamon roll dough recipe no yeast Fifty was creeping up and always taunting me in the background like an invisible forcefield. Cinnamon roll dough recipe without eggs I didn’t want to be fifty. Cinnamon roll recipe with yellow cake mix The number itself represented my life being

half over, glass half empty. Cinnamon roll coffee cake recipe I desperately wanted to accomplish something big

before AARP invited me to the party and my daughter went away to college.

say, it started out way better than the decade before. Pillsbury cinnamon roll coffee cake recipe Whoever coined the

phrase 50 is the new 40 was probably a 30 something bemoaning the fact that

they too will one day be 50 and needed to justify the aging process.I know I clung to adages like that one. Easy cinnamon buns recipe no yeast I came to 50 kicking and screaming, but now

that I’m here, I’m actually okay. Cinnamon roll recipe made with canned biscuits In the first few months of being 50, I

published my children’s book and started a new career in fitness and nutrition.

Fifty is truly the crossroads, where many decide to change for the second act

teen angst, insecurity and drama that goes along with it. Homemade cinnamon rolls with biscuit dough I see myself at that

age, and wish she would believe me when I tell her that at some point, none of

it makes a difference. Cinnamon roll recipe pillsbury grands I am the ghost of the future telling her, in real time,

but I suppose she has to follow her own chronological journey. Easy cinnamon rolls from scratch without yeast But if she took

one thing away from my experiences, I wish it to be the fact that we don’t have

time to worry about who doesn’t like us and that we should be busy loving

Here’s the thing. Easy homemade cinnamon rolls from scratch Why can’t 50 just be the new 50? Truthfully,

the 50-year old’s of today, are very different than the generation of 50’s

before us. Cinnamon rolls from cinnabon It’s true. Cinnamon roll recipe using pillsbury biscuits I am a very different 50 than my mother was. Homemade cinnamon rolls made with biscuits There is

more available to us now than ever before. Cinnamon roll recipe icing We have access to so much abundance

regarding healthier food, information, safer hair color and way better

moisturizers. Homemade cinnamon rolls from scratch without yeast We choose differently in terms of careers, life choices etc. Homemade cinnamon rolls no yeast or milk So, why can’t the age of 50 be the new

standard? Why do we have to quantify it by trying to be the people we were in

No matter if you celebrate Valentines day or not, these desserts won’t break your caloric bank and have a nice antioxidant punch from the berries and the dark chocolate. Homemade cinnamon rolls using biscuit dough They are great anytime and are dairy,egg, gluten and nut free.

Here is a cookie that is not only safe for those with food allergies, but you won’t break the caloric bank with them either (especially if you don’t ice them). Cinnamon rolls no yeast allrecipes No matter what holiday you celebrate, or if you are just in a mood for a really good sugar cookie, try this one out first.

ganache, or all natural fruit preserves and press the cookies together. Cinnamon rolls from frozen bread dough overnight The preserve-filled whole-wheat pastry cookie

Thanksgiving is typically the portal to guilty holiday overeating, resulting in New Year’s resolutions which are routinely broken by January 15th. Recipe for cinnamon roll icing with powdered sugar Sound familiar? It’s a vicious cycle. Recipe for pillsbury cinnamon roll icing Moreover, for those of us with food allergies, these types of holidays are landmines. Recipe for cinnamon roll icing We are constantly surrounded by string beans almondine, pecan pie, walnut brownies, stuffing with egg, and the list goes on.

As a writer about nutrition, a recently appointed trainer at ThePerfectWorkout, and a mom with children suffering from multiple food allergies, I am trying to balance holiday consumption and safety-not always an easy thing to juggle especially when it comes to dessert.

This Thanksgiving, try this recipe for “Cheesecake Cuties.” They are nut, dairy, egg and gluten free. Homemade cinnamon rolls with grands biscuits They are petite,creamy and incredibly easy to make. Cinnamon swirl pound cake recipe They won’t break your calorie bank (unless you eat all 24) they are safe for those allergy challenged, and they really taste great. Nothing bundt cake cinnamon swirl recipe There is no reason why you can’t have dessert (for diet and allergy reasons) and these will definitely fill both those needs.

Enjoy your holiday. Cinnamon rolls with cream cheese icing recipe Be grateful for family. Cinnamon rolls with cream cheese frosting recipe Don’t sweat the small stuff. Sticky cinnamon buns no yeast Try to get in at least one workout -you will be glad you did!

1 cup nut butter ( I used WOW Butter-soy nut butter-you can use any kind of nut butter)

2 overripe medium sized bananas(I had one so I use about 1/3 cup of pumpkin with 1 banana)

2 “eggs”- I used 3 tsp. Homemade cinnamon buns with cream cheese frosting Ener-G Egg replacer+4 TBSP water (make this in advance and let it sit for a few minutes before putting in food processor)**

1. Cinnamon rolls recipe in urdu Preheat oven to 400 degrees. Quick homemade cinnamon rolls from scratch Place muffin liners in pan (these make 24 minis or 10-12 full size muffins)

7. Quick easy homemade cinnamon rolls recipe Remove from oven and cool for a few minutes and then place on baking rack. Easy recipe for cinnamon roll icing They need a few minutes to cool and come together.

**Notes on Egg replacer-you can use regular eggs, or if you don’t have Ener-G, you can use a flax egg-1 tbsp golden flaxseed, 3 TBSP water (mix well and let sit for 5 minutes before adding).

Hey everyone! This past Sunday my son and I worked one of the tables at the local FARE (Food Allergy Research and Education) walk in Maryland. Cinnamon bun recipe cream cheese icing It was a beautiful day and a great event. Homemade cinnamon roll icing without cream cheese What struck me the most, however, was my 11 year old’s metamorphosis. Cinnamon buns with cream cheese frosting recipe Most of the time, I’m telling him to “cut it out,” “calm down” or “stop being so silly and focus.” I know, these are typical statements used in reference to most 11 yr. Recipe for cinnamon rolls with cream cheese frosting old boys! Nevertheless, what I witnessed this past Sunday was eye opening. Icing recipe for cinnamon rolls without cream cheese Here was a boy full of poise, maturity (always relative) showmanship, salesmanship and totally being in the moment.

For the first time in a very long time, he was able to be himself without worrying that someone was judging him as “weird” for having a food allergy. Recipe for cinnamon buns with cream cheese icing He talked to little kids and shared his experiences, and just as easily conversed with adults, impressing them with his allergy acumen and his passion. Cinnamon bun recipe without yeast Who was this kid?

I have always firmly believed that doing good for others makes for a well rounded child, yet due to generally letting life and all it craziness get in the way, we haven’t done enough of it lately. Cinnamon roll cream cheese frosting What I witnessed this past Sunday only reinforced the idea that gratitude and good deeds truly are an essential part of our children’s upbringing. Cinnamon roll cream cheese icing Sometimes we need reminders to just smack us in the face bringing us out of our complacency.

Below is the link to the live impromptu video we did on Facebook. Best cinnamon roll icing without cream cheese I love this video because it truly demonstrated our genuine feelings about the day along with our gratitude to being an important part of something greater than ourselves.

When our 20 year-old television started cutting off tops of heads, my husband and I decided to purchase a flat screen. Cinnamon roll icing without powdered sugar We didn’t need a lot of reasons to make this investment. Best ever cinnamon buns with cream cheese icing The culminating factor was when my 11 yr. Cinnamon bun cream cheese icing old had to start wearing his glasses specifically to see the Netflix descriptions because they were too small-OMG tragedy! Sure, it was an expense, and yes, we researched it for weeks, poring over Sunday circulars and stalking Amazon until we found the right size at the right price. Quick cinnamon roll recipe bisquick Press the button-CLICK-and a new TV comes to our door through Prime magic. Quick and easy cinnamon roll recipe without yeast TADA! Now, could we have waited a while longer? SURE. Glaze for cinnamon rolls without cream cheese Did we HAVE to get a new one? NO. How to make icing for cinnamon rolls without cream cheese Could we have survived? ABSOLUTELY!

The television is a luxury, a frivolous source of entertainment. Icing for cinnamon buns no cream cheese If it’s on the fritz or it cuts off tops of heads or the news crawler at the bottom of a newscast, I can pretty much live, or find another gadget like my phone or Ipad. Icing for cinnamon rolls cream cheese On second thought, it’s probably better that I can’t read the news at the bottom of the screen. Frosting for cinnamon rolls without cream cheese The point is, it’s an OPTION and I won’t die if I had to live with the status quo. Cinnamon roll icing without milk Moreover, I had thousands to choose from. Cinnamon buns with cream cheese icing recipe Admittedly a little overwhelming.

Not so much with an Epi-Pen purchase. Cinnamon roll glaze without milk It’s not an option. Homemade cinnamon rolls cream cheese icing It’s not something my kids can live without. Cinnamon rolls cream cheese frosting recipe I can’t run to Amazon and price compare. Cinnamon roll icing without confectioners sugar There’s one choice. Homemade cinnamon roll glaze LIFE. Cinnamon roll recipe no yeast no buttermilk They say you can’t put a price on life, but evidently you can, to the tune of $600.

The Mylan Epi-Pen scandal has been an unfolding news story these past few weeks and while I have remained relatively quiet on the subject, (which is unusual for me) it has been bubbling up within. Quick easy cinnamon roll recipe without yeast Both my children have severe food allergies. Quick homemade cinnamon roll recipe We live with the reality everyday. Quick cinnamon roll recipe no yeast The Epi-Pen is an appendage, It’s basically attached to us even if it’s a non-food related activity. Easy cinnamon rolls recipe from scratch That’s our life. Easy homemade cinnamon rolls without yeast An asthmatic wouldn’t be without an inhaler; a diabetic needs their insulin. Easy cinnamon rolls from scratch These are the things that help keep us alive, so we take it pretty seriously, even though much of the population thinks that food allergy folks are over dramatic sensationalists.

The fact that a company can gouge it’s customers who basically have no choice, is not only reprehensible but a complete violation to human beings on this planet. Cinnamon roll recipe without yeast or milk I’m not naive. Cinnamon rolls recipe without yeast and eggs I know the world can sometimes be a nasty place, however, this isn’t the first time a company’s greed reached a pinnacle where the Senate woke up and decided to launch an investigation. Easy cinnamon roll recipe bisquick HO HUM. Easy cinnamon roll recipe puff pastry Like that hasn’t happened before. Homemade cinnamon rolls without yeast or buttermilk Then what? In the meantime, while they’re scrambling and acting self-righteous, we (the allergy community) are still stuck in the trenches shelling out thousands of dollars (because one needs more than one Epi-Pen) to keep our children alive. How to make cinnamon roll icing without powdered sugar My wish is that this issue will have an expedient resolve before a tragedy unfolds because you can’t put a price on life, even though Mylan did.

Four years ago, my son was diagnosed with food allergies and our world was turned upside down. Cinnamon roll frosting without powdered sugar Over the years, food allergies have become a mission, a labor of love and as a result, I began my fledgling career as a writer, writing about food allergies, recipes and nutrition. Cinnamon roll icing powdered sugar I have been published in Atlanta Parent, Washington Family Magazine, NPR, Washington Post, Baltimore Jewish Times, Jewish Week, and Moment magazine. Make cinnamon roll icing without powdered sugar I have also written for various websites such as and I was recently featured as a Guest blogger on and was Community Blogger of the Month in Martha Stewart’s Whole Living Magazine. How to make cinnamon roll icing with powdered sugar I am also being featured in Eat Clean Magazine this coming June, 2012 View my complete profile

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