One-pot cajun pasta (gluten-free, vegan)

An easy One-Pot Cajun Pasta dinner recipe that’s allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

A healthy and hearty pasta dish? A wholesome dinner you won’t have to fight your family to eat? You know what they say….YES PLEASE!

We’re skipping the Italian this time and instead, going south! Cajun flavors are still always a welcome addition to a meal. Chicken breast recipes healthy easy There’s nothing I love more than just throwing together an entire pasta dinner all in one pot, super quick, and super easy. Chicken recipes for healthy eating There’s always time to fed out families something they’ll love that’s also quick and healthy.


Baked chicken breast recipes for a crowd We’re bringing the flavor and the nourishment today!

Pasta is always a quick go-to for busy families. Cheap chicken recipes for a crowd When we need it gluten-free, sometimes we get stuck and raise our hands up in dinner defeat! What do we make that will replace our beloved pasta dinners? Just make pasta (gluten-free) again! That’s not the only problem I hear, though. Ground chicken recipes indian style Sometimes…after many years of pasta and noodles galore, we can get sick of our marinara sauce and carbs. Chicken recipes indian style sanjeev kapoor Again, don’t worry! We’re about to make it fun again!

We’re talking a meatless gluten-free, allergy-free, and vegan dinner that’s full of good old Southern okra, bell peppers, fire-roasted tomatoes, and all the flavors of Cajun food you love! There’s no excuses for soggy bland pasta anymore! Everyone will be running to the dinner table once they smell this meal cooking up! The heat level of the dish is all up to you too! If you have little ones to feed, reduce the spice, if your family LOVES some heat, bring it on!

An easy One-Pot Cajun Pasta dinner recipe that’s allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

• Cook the pasta according to package directions, drain, rinse, and add back to the pot.

• Add all other ingredients to the pot of cooked pasta and stir and leave covered over a low simmer for 10 minutes or until the veggies soften.

What’s for dinner tonight? Of course, if you don’t eat it all or are just cooking for a small crowd, you’ll have some fantastic leftovers for lunch tomorrow! I don’t know about you, but I do love eating leftover pasta dishes! I think they taste even better the next day once the flavors have really marinated in there!

+ Does your family have a go-to pasta dinner recipe for busy nights?

———————————————- Stay connected: Facebook: Strength and Sunshine Twitter: @RebeccaGF666 Instagram: rebeccagf666 Pinterest: RebeccaGF666 Bloglovin’: Strength and Sunshine Google+: Rebecca Pytell

This looks Yum! My little man loves his pasta, so I’m always on the look out for new and interesting dishes to try! His favourite (and daily staple if he had his way) is spinach pasta with green pesto, ham and raisins. Easy chicken recipes indian style Easy to make, ready to eat in 15 minutes, and allergy-friendly for him (dairy and egg free). Boneless chicken recipes indian style Win Win!

I was just thinking that I needed to make something cajun inspired! Italian sausage pasta used to be our go-to for weeknights, but I need something new – maybe this!

Alisa @ Go Dairy Free recently posted… Chocolate Chunky Monkey Cookies

Hi, what a great simple dish that results in a nice comforting dinner for the cold months. Chicken recipes easy healthy dinner I haven’t had okra for a while so I need to find some. Chicken breast recipes easy baked If not I’m sure it would work well without it.

Chloe recently posted… Review of Marks & Spencer Lightly Sea Salted Hand Cooked Crisps

Although we don’t have any diet restrictions in our house, I often cook with GF pasta. Baked chicken recipes easy healthy We really like it, and we feel better eating it. Shrimp recipes easy healthy This dish sounds easy, but I will admit I would replace the okra. Best ground beef soup recipes Love the one pot, easy weeknight options.

Gloria @ Homemade & Yummy recently posted… Healthy Homemade Soft Chewy Granola Bars from Scratch

I’m totally up for excellent pasta dishes with lots of veggies and spices, and especially ones that can be made in 15 minutes! Love it, thanks Rebecca. Beef recipes for dinner parties Pinned as usual! ??

neil@neilshealthymeals.com recently posted… Strawberry Valentines Pancakes

Okra and tomatoes with Cajun spices are one of my favorite comfort foods. Chicken recipes easy and quick My husband’s family is Cajun and a big bowl of Cajun pasta sounds awesome!

Emily | Oat&Sesame recently posted… Pickled Red Onions #TacoTuesday

Hey friends! I’m Rebecca a healthy gluten-free & allergy-friendly food blogger, Celiac advocate, yogi, and college student! I have a strong passion for finding the beauty and happiness in life no matter what hurdles it throws at you. Chicken breast recipes easy quick To me happiness is sunshine, stepping onto my yellow yoga mat, waking up at 4 am, mugs of hot tea or black coffee, and of course cooking up delicious, nutritious food!

All layouts, content, & ideas on this blog are created solely for Strength and Sunshine©. Baked chicken recipes easy quick I enjoy sharing information, creations, and recipes. German fish soup recipes However, I ask that you do not use my original content without permission or without noting its origins. Chicken recipes for diabetics type 2 All photos, by Strength and Sunshine©, must also be credited and linked to the original post.

Any comments which are deemed inappropriate ~ including general spam, offensive or rude language, self-promotional spam, or unrelated to the post will be deleted.

All Strength and Sunshine© original content is copyrighted and owned by Strength and Sunshine©.

Strength and Sunshine© contains advertising banners and some contextual affiliate links. Italian appetizers recipes with pictures An affiliate link means I receive commission on sales of the products that are linked to in my posts. Mexican appetizers recipes If you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase. Italian appetizers recipes I only work with affiliates I genuinely love and fit my brand.

Leave a Reply

Your email address will not be published. Required fields are marked *