Paralympian from randolph motivates students with her climb to rio games – news – the concord journal – concord, ma

RANDOLPH -From a pre-teen who had her leg amputated after a horrific car accident to a world class Paralympian who made the finals at the Rio de Janeiro Games last summer, Femita Ayanbeku has experienced more in her 24 years of life than most other people.

Ayanbeku recently visited Randolph High School, a school she attended during her freshman year, to share her message of overcoming challenging circumstances with determination and never giving up on a dream.

She vividly recalled the crash at age 11 when her cousin lost control of the car on the highway July 19, 2003.

Days after waking up in a hospital, Ayanbeku was told her leg had been amputated and the slow process of learning basic skills – like simply moving her body again – began.


After two months in the hospital, part of her recovery was getting back out in public to places like movie theaters where she remembers a little boy running behind his mother in terror after seeing her.

“I looked at the nurse and said, ‘Nobody is going to want to be friends with me; people will be scared of me,’ ” Ayanbeku said.

When she did return to school, many of her friends could not cope with her injury and stopped talking to her, while others called her names like Peg Leg and Pirate Lady.

“It was really, really hard, but I had to keep going,” Ayanbeku said.

She played basketball her freshman year at Randolph High School, but stopped playing after that year because she developed sores on her leg from it.

“The first time I was really nervous because I had to wear shorts,” Ayanbeku said. how to roast bacon joint in the oven “My friends and teachers encouraged me. best temp to cook bacon in oven I was surprised the whole school really supported me.”

By the time she went to college, she had stopped wearing shorts and had to overcome another barrier – this time feeling comfortable with whom she was.

She started a non-profit during her senior year in 2014 called Limb-it-less Creations to support other amputees, and was recognized for her efforts at a running and mobility clinic with the gift of a $10,000 prosthetic leg in November 2015, which started her running career.

Because the leg has spikes on the bottom of the blade, Ayanbeku could not run just anywhere with it, and started training four days a week at the Reggie Lewis Center in Boston.

“I kid you not, when I put this on I feel like I’m running with two feet,” Ayanbeku said, showing students the prosthetic.

In short order, a coach noticed Ayanbeku and put her in a meet at UMass-Dartmouth, where she finished third or fourth.

“I was so mad,” Ayanbeku said. what temp should i cook bacon in the oven “I wasn’t satisfied. how do you cook bacon in a toaster oven I did a few more races and never came in first. how to cook perfect bacon in oven I kept training because I thought, ‘I’m going to beat these girls with two legs.’ ”

She went to race trials in June in North Carolina competing in the 100 and 200 T44 category (single leg below the knee) against competition like April Holmes who had been running for 16 years and never had been beaten.

Ayanbeku ended up shocking everyone at the meet when she beat Holmes.

A trip to Brazil followed where she represented Team USA at the Paralympic Games, finishing fourth in her semi-final heat to qualify for the finals. how long do you cook bacon in the oven for And in finals, she took sixth in 28.81. how long to cook bacon in microwave oven Marlou van Rhijn of the Netherlands won the gold in 26.16. how to cook bacon in microwave oven (Check out the video at https://www.youtube.com/watch?v=OxNP0bhaejE.)

“I was training for seven months and I went to the Olympics,” Ayanbeku said. best way to cook turkey bacon in the oven “I don’t know anybody with that story yet. how long do you cook bacon for in the oven There is absolutely no reason why you can’t achieve that or do that.”

She also ran on Usain Bolt’s All Star team and will head to the World Championships in London in July.

“I would do absolutely nothing different,” Ayanbeku said. best way to cook thick cut bacon in the oven “I think everything I’ve been through has made me the person I am today. how to cook thick cut bacon in the oven It made me stronger.”

“She’s so strong,” Michel said. how long do you cook bacon in the microwave oven “She chased her dream. how long to cook bacon in the microwave oven I can say she’s my hero.”

Will Phanor, also a senior, said he thought the presentation was inspirational.

“I learned a lesson in having to stay positive,” Phanor said. how to cook bacon in the microwave oven “That’s really important.”

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