Recipe_ quick thai chicken skewers with peanut coconut sauce – health and fitness

Savory and succulent, these Thai-style chicken skewers are quick to make and loaded with umami. Thai curry coconut milk recipe Marinated in a creamy peanut coconut sauce, these skewers require little prep and can be paired with rice for an easy and healthy weeknight meal.

4 (4-ounce) boneless skinless chicken breasts, each cut into 3 strips

If using wooden skewers, soak in water for at least 30 minutes.

Combine peanut butter, coconut milk, soy sauce and Sriracha in a small saucepan over medium-low heat.


Thai curry without coconut milk recipes Cook, stirring constantly, just until smooth and well-blended.

Thread chicken evenly on skewers. Tandoori chicken curry sauce recipe Brush peanut mixture over chicken. Chicken katsu curry sauce recipe Let marinate 10 minutes to 1 hour.

Preheat broiler to high or grill to medium-high. Chicken curry ingredients recipes Broil chicken 8?10 minutes, turning once, until golden brown and cooked through. Chicken curry homemade recipe Sprinkle with cilantro and peanuts. Simple curry paste recipe Serve with lime wedges.

Per serving: Calories: 205; Total Fat: 10g; Saturated Fat: 3g; Monounsaturated Fat: 3g; Cholesterol: 68mg; Sodium: 244mg; Carbohydrate: 4g; Dietary Fiber: 1g; Sugar: 1g; Protein: 26g

Nutrition Bonus: Potassium: 382mg; Iron: 8%; Vitamin A: 3%; Vitamin C: 3%; Calcium: 2%

The post Recipe: Quick Thai Chicken Skewers with Peanut Coconut Sauce appeared first on Under Armour.

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