Salmon, atlantic (farmed) – fish of the month _ marine conservation society

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Fish of the Month will help you choose sustainable fish all year round.

Fish featured in our monthly calendar are caught or produced using methods with the least environmental impact and from the most sustainable sources, and are rated 1, 2 or 3 on our Fish to Eat lists.


Please note: some ratings may change as new information on stock status etc. Fish pie recipe pastry becomes available and is reviewed against MCS sustainability criteria.

Our calendar includes recipes from celebrity chefs who love cooking with sustainable seafood.

The wild caught fish have been selected for their specific month so they can be eaten as far away from their breeding season as possible.

Fish do not mature or breed below a certain age and size. Lahori fish fry recipe in urdu Increase the sustainability of the fish you eat by avoiding baby fish, and only eating fish above the size and age that they mature – this will give them chance to breed and contribute to the next generation.

For more information on seasonality and fish size click on the “Read more about…” tab on the recipe page, or download our Seasonality Table or our Seasonal pocket fish buying guide.

For comprehensive listings of Fish to Eat, Fish to Avoid and Fish to eat only occasionally, download our Pocket Good Fish Guide. Fish curry recipe with coconut milk or if you have a specific question about the fish you are planning to cook, Tweet, Facebook or email info@mcsuk.org.

Many of the fish listed are caught in different ways and from different areas of the sea. Rohu fish curry recipe in hindi Some species are caught in a variety of ways and this range shows that, within a species, some may be fished sustainably whilst others unsustainably.

To find out the individual ratings for each fish click on the ratings button next to the image.

Fish to Eat are rated 1 and 2, Fish to Avoid are rated 5. Fish curry recipe kerala style Ratings 3 and 4 mean don’t eat too often.

These are fisheries rated as ‘to be assessed’ and are those currently undergoing a period of assessment or review

This system has been developed by the Marine Conservation Society to help consumers choose the most environmentally sustainable fish.

Fisheries rated as To be Assessed are those currently undergoing a period of assessment or review. Simple fried fish recipe This ensures their rating is underpinned by the most up to date information available. Easy fish fry recipe If you are interested in contributing information to the assessment of this fishery please email info@mcsuk.org. Best fish curry recipe indian Thank You

The rating system has been developed by the Marine Conservation Society as advice for choosing the most environmentally sustainable fish.

Rating 1 (light green) is associated with the most sustainably produced seafood.

The rating system has been developed by the Marine Conservation Society as advice for choosing the most environmentally sustainable fish.

Rating 2 (pale green) is still a good choice, although some aspects of its production or management could be improved

The rating system has been developed by the Marine Conservation Society as advice for choosing the most environmentally sustainable fish.

Rating 3 (yellow) based on available information; these species should probably not be considered sustainable at this time. Fish recipes jamie oliver Areas requiring improvement in the current production may be significant. Recipe for fish curry Eat only occasionally and check www.goodfishguide.org for specific details.

The rating system has been developed by the Marine Conservation Society as advice for choosing the most environmentally sustainable fish.

Rating 4 (orange) should not be considered sustainable, and the fish is likely to have significant environmental issues associated with its production. Fish cake recipe jamie oliver While it may be from a deteriorating fishery, it may be one which has improved from a 5 rating, and positive steps are being taken. Bbq fish recipes jamie oliver However, MCS would not usually recommend choosing this fish.

The rating system has been developed by the Marine Conservation Society as advice for choosing the most environmentally sustainable fish.

Rating 5 (red) is associated with fish to be avoided on the basis that all or most of the criteria for sustainablilty have not been met.

The rating system has been developed by the Marine Conservation Society as advice for choosing the most environmentally sustainable fish.

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