Salmon with braised leeks and spinach

I firmly believe that NO New Year’s resolution should begin on January 1st. Quick easy salmon recipes Not on a day that quite often requires a Bloody Mary, where there are 5 cigarettes left in your “last” pack and the remains of a Chocolate Chestnut Cake left in the fridge. Recipe baked salmon fillet Not to mention that gyms are closed on New Years Day, or if they aren’t, they should be!

So on January 2nd I started my diet. Recipe for baking salmon This year I decided to Fat Flush and I am happy to report that I have lost 9 pounds so far. Recipe for fish cakes Hooray! But even on a diet a girl’s gotta eat well.

This slow cooked Salmon with Braised Leeks and Spinach is probably the healthiest meal you’ll ever eat but more importantly, it’s delicious! I started by using Jaden’s Steamy Kitchen’s method for slow and low cooking the salmon.


Recipe for salmon burgers The result was as good as promised, succulent and creamy. Recipe for salmon cakes I modified it slightly for my Fat Flush purposes. Recipe for salmon croquettes I placed the salmon on a jade green, slightly sweet, slightly acidic bed of fresh spinach simply sauteed with thinly sliced garlic and topped the whole thing off with sweet, buttery (in flavor only, no butter on this damn diet) braised leeks with a hint of lemon. Recipe for salmon loaf I gotta tell you, this is so good I’d eat it even if I wasn’t flushing toxins from my poor, overworked, oft abused liver, ridding my thighs of disgusting cellulite and working towards the goal of slipping into my skinniest skinny jeans. Recipe for salmon patties The fact that it’s good for me is almost an after thought.

I am writing the recipe for those not Fat Flushing with the specific variations for the Fat Flush Diet following.

Print This Recipe Gluten Free Salmon with Braised Leeks and Spinach Recipe Ingredients

Preheat oven to 250 degrees. Recipe for salmon salad Bring salmon to room temperature. Recipe for smoked salmon dip Make a bed of the sliced onions and top with the thickly sliced lemons (this forms the bed you will rest the salmon on) top with the salmon filets, brush salmon with olive oil and sprinkle with a bit of salt and pepper. Recipe for smoked salmon pasta Top with the thinly sliced lemons. Recipe for smoked salmon pate Bake at 250 degrees for 25-35 minutes. Recipe for thai fish cakes The salmon will look almost as if it’s raw, but it isn’t. Recipe smoked salmon pasta Leeks

Cut off the green part of the leek, leaving only the bottom white part, and remove the tough outer leaves. Recipes for cooking salmon Cut off the root and chop leeks in half lengthwise. Recipes for salmon fillets in the oven Rinse under cold running water to remove any dirt and grit. Recipes for salmon in the oven Cut the leeks lengthwise into VERY thin strips – as thin as you can.

Heat 2 tablespoons chicken stock in a medium skillet over medium heat, add leeks and saute for about 5 or 6 minutes. Recipes for salmon steaks Add ? cup chicken stock, lemon juice and pepper. Salmon best recipe Do not add salt at this point. Salmon fillet recipes pan fried Cover and cook for about 5 more minutes or until very soft and all the liquid is evaporated. Salmon mousse recipe jamie oliver Taste for seasoning and add salt if desired. Salmon pasta bake recipe Spinach

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat and add the sliced garlic. Salmon pasta recipe jamie oliver Cook garlic about a minute until just beginning to lightly brown. Salmon pesto pasta recipe Add spinach, packing down as necessary and saute for 2 or 3 minutes, flipping with tongs until spinach is just wilted. Salmon quiche recipe jamie oliver Assemble

Divide spinach among 4 plates. Salmon recipes jamie oliver Discard the lemon from atop the salmon and put one fillet on each spinach mound. Salmon recipes pan fried Top with braised leeks and drizzle a little olive oil on each portion. Salmon recipes pan seared Garnish with additional chives if desired.

For Fat Flushers – do not brush salmon with oil before cooking, don’t worry, you really don’t need it. Salmon risotto recipe jamie oliver Instead of sauteing spinach in olive oil, heat 1 tablespoon of chicken broth in a large skillet, cook garlic slices for about 2 minutes then add spinach and proceed as above. Salmon steak recipe oven Drizzle each portion with 1 tablespoon flax seed oil instead of olive oil. Simple baked salmon recipes Servings

This Gluten Free Salmon with Braised Leeks and Spinach Recipe serves 4

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