Sleepy banana muffin smoothie _ healthful pursuit

• Optional toppings: coconut, raisins, walnuts, or chocolate chips

• Night before: combine all ingredients [but the frozen banana and 1/4 cup milk] in a glass or plastic container. Banana bread simply recipes Stir to combine and place in fridge.

• Morning: pour contents of container into blender, add banana and additional milk, blend until smooth.

Thank you for all of your positive videos and amazing knowledge.


Bake banana bread I used to eat fast food almost every day and I was 110kg (242 lbs), but I’m now down to a healthy 77kg (170 lbs). Easy banana bread recipes moist I started out eating paleo, but have recently changed to your keto eating plan and I am very excited!

I have been subscribing to the meal plans for a few months now, and I just have to say, THANK YOU for offering this service. Extra moist banana bread It is everything I ever wanted in a food plan and more. Healthy banana nut bread recipe I love that I don’t have to think about my grocery list or what I am going to eat because it’s all already laid out and all I have to do is shop and cook! For me, it is just perfect.

I am a 64-year-old, overweight, prediabetic, worn out, stressed out, etc. Easy banana bread recipe 2 bananas woman who just discovered Leanne on YouTube. Tasty banana bread recipe After two weeks on Leanne’s version of ketoI can relax, be balanced, have fun, and best of all stick to this way of eating that is going to change my life.

Love your book and love your podcasts. Baking banana bread I had an issue with my heart a year ago and it scared me into taking that expensive blood test for food allergies. Easy way to make banana bread I had severe toxins from candida and horrible intolerance to sugar and turkey, among other things. The best banana nut bread My cardiologist said it wasn’t food allergies causing my heart issues, but for the first time I said “not yet” to a doctor wanting to do surgery. 5 banana bread recipe Six weeks later with no sugar, low carbs and healthy fats…heart issue is GONE! My doctor was baffled, and one year later I am 50 pounds less.

Just wanted to thank you for being you, Leanne! I started binge watching your channel about two weeks ago and committed to keto after listening to your stories. Traditional banana bread recipe We have a lot of parallels and I was suffering from extreme exhaustion and adrenal fatigue. Light banana bread recipe Two weeks later and I’m already feeling SO much better!

I was recently diagnosed as pre-diabetic with my A1C blood glucose levels at 6.2. Super easy banana bread I was shocked as I thought I ate healthy. All recipes banana bread Since then, I have been using your version of the keto diet. How to make banana bread easy This week I went to my doctor appointment (2 months later). Best banana bread ever recipe I was ECSTATIC, to say the least, when I heard the news of my blood glucose levels being at 5.6 from 6.2 in just 2 months! Thank you, thank you, thank you! This has been such a blessing to me. Two banana bread recipe Now I must go discover and try out more recipes for my new lifestyle! I wish all the best to you and your endeavors!

I started keto after stumbling across Leanne’s YouTube channel. Amazing banana bread So far, I’m down 20 pounds in 1.5 months. Banana bread recipe from scratch The best part is I have a ton of energy and no more brain fog! Thank you for all you do!

Leanne, I love you and your fabulous work! I am a type 1 diabetic living a low carb lifestyle. Banana bread recipe 4 bananas Finding your program Fat Fueled and your keto way was life changing and liberating for me. Banana bread recipe easy moist You have an amazing ability to think outside the box! Hugs from Germany <3

I’m fairly new to keto and low carb (about 3 months) and I’ve never felt better. How do you make banana bread I’m totally addicted to consuming as much knowledge as my brain can take and it doesn’t feel like enough! I am amazed by what I’m learning, by what I’m feeling and by the desire I can feel inside myself to help people! I’m very inspired by you Leanne – thank you!

Leanne, I have learned so much from you! My three sisters, mom, and I are all eating your way of keto now. Best recipe banana bread Because of your podcast I feel like we can all have a healthier relationship with food and a healthier view of what we want for our bodies. Ultimate banana bread recipe So thank you thank you thank you for who you are and what you do!!!

I’m loving your book! I love your approach and the fact that you do not stick to a “diet” 100%, but rather pick out what feels good for you and what works. Award winning banana bread I also like that when reading your book, I feel like I’m talking to a very good friend. Easy bake banana bread I‘m just getting started with keto, but I have to say that I already love it. How to banana bread I feel much better than just going low-carb (which I have done for almost 6 months now). 1 banana bread recipe I do not have so many cravings anymore, intermittent fasting is so easy now, and my digestion has never been better.

I’ve been on the ketogenic diet for a little over a year now, and Leanne’s advice and knowledge have helped me tremendously. Banana bread butter One of the hardest things for me at the beginning was finding foods that were keto-friendly and actually tasted good. Sweet banana bread recipe After using all of Leanne’s recipes, I don’t struggle with sticking to a low-carb, high-fat lifestyle anymore. Banana bread recipes moist world’s best And I no longer have the symptoms of depression and anxiety that used to shadow me when I didn’t follow this way of eating. Easy delicious banana bread I used to wake up feeling tired and had to drink tons of coffee just to get through my day. Delicious banana bread recipe Now after following Leanne’s advice and using her recipes, I’ve finally started to have mental clarity and energy, with ZERO cups of coffee.

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