Suzlyfe – wicked awesome healthy baked kale falafel (vegan, gluten free) – suzlyfe

This Baked Kale Falafel recipe is vegan, gluten free, high in protein, and WICKED AWESOME. Banana bread recipe without butter Easy to make from my Kale Hummus and quick to prepare for last minute dinners! Then check out my Friday Catch All!

Happy St. Banana bread recipe coconut oil Patrick’s Day! Or, if you are reading this any other day of the year… Happy Day!

Today, I am bringing you this Baked Kale Falafel recipe, the promised follow up to my Kale Hummus recipe from last week. Banana bread streusel And yes, the Friday Catch up is at the end of the post! Baked Kale Falafel (Vegan, Gluten Free)

Which came first, the hummus or the falafel? Well, in this case, the idea for the falafel started everything, but the hummus came first! Can’t decide which to make? Just make them both by using have the hummus recipe for the falafel recipe (and scale accordingly, obviously).


This baked falafel recipe gives you everything you want in a falafel, and more, in my opinion. Banana bread recipe with coconut oil You get scads of nutrition in the fiber, protein, healthy fats, and vitamins from the chickpeas, chickpea flour, and kale without much filler or nonsense. Crumb topping for banana bread You also don’t have to play with the mess of frying anything, though you could easily pan saute them if you desire. Banana bread with crumb topping But why would you? Baking the falafel yields such a great result without the excess oils that can be difficult on tummies (like mine).

Texture-wise, I like my falafel smoother (so I processed the batter a bit more), and Alex likes his chunkier, so next time I’ll oblige him, lol. Flours banana bread recipe The kale and the apple cider vinegar gives such an herbaceous zip that perfectly compliments a garlicy tahini sauce like a vegan green goddess sauce. Banana bread recipe coconut flour And the spices give you the warmth and pop that you love and expect from Mediterranean dishes.

I love falafel, but rarely can I have it at restaurants. Banana bread made with buttermilk Now that I know how easy it is to make at home, I can have it all the time! I hope you try my baked kale falafel recipe and let me know what you think!

• Add ingredients to food processor and process to desired texture.

• Scoop 2 Tbsp of batter onto foil lined and greased baking sheet.

• Bake for 10 minutes, flip falafels and press down with wide spatula. Banana bread with streusel topping Finish baking additional 10-15 minutes.

Generated with ¦? by Matcha Print This baked kale falafel #recipe is WICKED AWESOME and perfectly easy! #vegan #glutenfree Click To Tweet Friday Catch All

1) What a week it has been. Cinnamon crumb banana bread I’ve been in rollercoaster-of-emotions-land (it is a real place), and that isn’t likely to change this weekend. Banana bread recipe martha stewart I find out if the embryo transfer took on Sunday. Banana bread recipe no butter Even if the blood test shows that my body accepted the transfer, it doesn’t necessarily mean that I am pregnant, though it is obviously better than a negative. Banana bread recipe with coconut flour OH and Alex won’t be here. Flour banana bread recipe Fun. Banana bread pudding paula deen Honestly, it is probably for the best because we would just be waiting for a phone call and feeding off each other. Martha stewart banana bread recipe I am busy with things Friday and Saturday and then NOTHING on Sunday, so I’m going to clean the apartment. Banana bread cooking light And try not to **** my pants.

2) Cherry salsa is delicious. Ingredients for banana nut bread My boss gave me some as a give at Christmas, and I might have saved it for a while, but Alex and I are making up for it by MOWING through it. Paleo banana bread recipe with coconut flour I am putting it on everything. Banana bread two bananas And the chicken tacos I made with it were so good that Alex asked for them twice in one week! I’d say it is a hit! And yes, there will be a copycat recipe!

3) I get to see Tiffy tonight for a girl date. Organic banana bread recipe We can’t go for sushi and beers, so it is going to be a little bit of a change for us, but as long as I get to cuddle her so hard, all will be well. Banana bread recipe with applesauce I need someone to take my mind off of things!

4) It is kind of my plan to lock up my sugar consumption after the stress of the weekend. Almond flour banana bread recipe Until them, I’m just giving myself the grace to be ok with it. How long to bake banana bread muffins That said, I have 3/4 of a bag of mini semi-sweet chocolate chips, 2 large tubes of M&M’s minis, 1/2 a bag of chocolate covered cocoa nibs… and a few other things already in the apartment. Strawberry banana bread recipe Last week I could have also claimed to have had 3 boxes of Pocky and a carton of mini Robin’s Eggs (by Whoppers). Banana bread baked oatmeal But they have gone. Banana bread yogurt recipe So basically, I need to lock it up a bit. Case in point: We may have gone to dinner at a favorite restaurant and then to Yogurtland and then I still came home and finished off the carton of Robin’s Eggs. Banana bread recipe with almond flour Whatever.

5) I discovered this week that my snow boots are not, in fact, waterproof or made for snow. Flour bakery banana bread I think I knew that previously, but after a mild winter last year, I didn’t get a rude reminder. Hummingbird bakery banana bread Well, I figured it out about 10 minutes into my walk downtown for the doctor on Tuesday, and by the time I got down there, my socks were soaking (as in, able to get water out). Flour bakery banana bread recipe If you saw my IG stories, you know what my footwear of choice was while I was at the doctors instead of my boots… Posts you may have missed:

What should I make this weekend? I have 2 bananas that are ripe… and don’t say “banana bread.” Get creative!

Linking up with Foodie Friday ( Farrah, Annmarie, Esther, and Jess), Meatless Monday ( Sarah and Deborah) and another Meatless Monday ( Annmarie and Dixya), Food and Fitness Sunday ( Ilka and Angela)

Thank you to Dole for providing the Dole ORGANICS Kale Greens Blend for this recipe! Ideas and opinions are my own.

Vert’s Grill keeps trying to get me to come in to try their falafel . . Banana bread recipe yogurt .and I’m like WHAT IS FALAFEL. Banana bread recipe with yogurt She emailed back it wasn’t their healthiest option (I guess it’s fried) . . . Sugar free banana bread recipe so I like where you’re going with this baked version

jennifer recently posted… Irish Corned Beef Potato Nachos to Fuel Ninja Leprechauns March 17, 2017 at 5:56 am

This looks delicious I love to make my own falafel and adding kale is a fabulous idea. Healthy banana bread recipe yogurt I say banana splits should do the trick ?? Hoping for good news for you Sunday

Deborah @Confessions of a Mother Runner recently posted… STELLAr Week At The Ranch & Balega Giveaway March 17, 2017 at 6:21 am

Yum!! I have been obsessed with Falafel lately and I love this recipe idea! I made some really good pancakes using ripe bananas this week the recipe was: http://minimalistbaker.com/chocolate-chip-oatmeal-cookie-pancakes-2-0/ do yourself a favor and double the recipe (that would be 2 bananas!)

Heather @ Polyglot Jot recently posted… Foodie Friday: Vegan Breakfast Pizza March 17, 2017 at 6:59 am

You need a looonnnnggg walk on Sunday my friend and some good podcasts. Banana bread recipe with greek yogurt My Easter candy consumption is 100% Reeses Pieces in the carrot shaped bags. Banana bread with sour cream recipe I will not quit. Buttermilk banana bread recipe Here’s my banana suggestion: caramelize up and dump some ice cream on top…easy least bananas foster ??

Jamie recently posted… On Being an Alien in the Land of Mothers March 17, 2017 at 7:59 am

Mmmm I love how I discovered making falafel is so not as hard as you may think. Banana bread food network Though I still have to remind myself of that everytime I go to make it. Banana bread donuts Adding kale and your spice concoction is awesome!!

My sugar… specifically chocolate intake… has definitely grown lately. Banana bread recipe using sour cream M&Ms were on sale at the drug store. Banana bread with sour cream and oil So there’s that. Original betty crocker banana bread recipe Ah well we need what we need.

I hope you have lots to distract you today and tomorrow. Banana bread 1 egg Make all the recipes. 4 ingredient banana bread Ripe bananas eh? Some epic frozen banana milkshake? To bring all the boys to the yard? (I mean Alex is away….).

Cora recently posted… Falling In Love With the Beauty of Food: My “Edesia” Bowl (Recipe) March 17, 2017 at 8:53 am

Make the banana bread waffles I posted on the blog this week. Moist banana bread recipe with sour cream ?? Fingers and toes crossed that you get great news this Sunday!! xoxo

Linda @ Veganosity recently posted… Vegan Beef (Irish) Stew March 17, 2017 at 9:36 am

I may or may not have consumed an entire bag of Jelly Belly’s yesterday. Banana bread sour cream recipe Not sure who the crazy person was that brought them into the house but she should be severely reprimanded!

Hmmm….ripe bananas…..you could mash it up with some eggs and cook it, you could add to oatmeal or smoothies (all basic, I know), or you could ….. Chocolate banana bread pudding make a pudding with avocado and chocolate!

Jennifer @ Fit Nana recently posted… SURGERY AND THE THIRD WEEK: AKA THE WEEK THE ANGER SET IN March 17, 2017 at 9:45 am

Give me all the falafel!!! This looks amazing. Banana bread recipe taste We used to make baked falafel at my cafe. Betty crocker banana nut bread recipe We would soak fresh garbanzo beans in water overnight then blend it with a ton of cilantro and other seasonings. Banana bread recipe buttermilk This looks so much easier and I love the kale in it! March 17, 2017 at 10:08 am

I’ve actually never tried falafel! It sounds like something I would like but I feel like I need to try it first before I make it myself. Best moist banana bread I hope you can stay busy and distracted this weekend! Fingers crossed for good news!

Lisa @ Mile by Mile recently posted… 5 Workouts For Speedy Spring Running March 17, 2017 at 6:06 pm

That’s why this is even better–you can make it faster than you can order it, and just split the recipe and use the other half as hummus! Then you won’t lose any of it! March 19, 2017 at 10:43 am

My method for using ripe bananas is to put them in the freezer and wait for inspiration to strike. Banana bread muffins with applesauce Not sure I recommend that though. Banana bread with 2 bananas I wonder how many bananas are in my freezer…

Hannah recently posted… “How to Pack” book review March 18, 2017 at 11:40 am

I LOVE falafel and always try to make them at home. Banana bread and butter pudding This recipe seems perfect, and that garlicy tahini sauce makes it extremely tempting. Banana bread recipe without baking soda Totally adding this to my list.

Anna recently posted… Easy Home Remedies To Stop Bleeding March 19, 2017 at 1:22 am

hope all is well with you friend…i make falafel and use them throughout the week with wrap, rice, and just on top of my salad.

dixya @food, pleasure, and health recently posted… Cannellini Bean Salad with Basil and Sun-Dried Tomatoes March 22, 2017 at 12:44 pm

Though I am a RRCA Certified Running Coach and NASM Certified Personal Trainer with a chronic illness, a physician husband, and a lot of experience, and though I may seem like a know it all, please remember that all views expressed on my blog are mine along. Banana chocolate bread pudding Consult your physician before making any personal changes to your mental or physical health and wellness programs.

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