Tasty gluten-free banana pancakes that taste like your favorites

Happy almost Memorial Day, Paleo Comfort Foods’ friends! Just when we would like to think life might be slowing down, it never does. Easy pancake recipe without milk uk From trying to get our freezer fixed to little things like – oh, I don’t know – moving our entire gym, life has continued to be running full steam ahead. No milk fluffy pancake recipe For those of you who workout at a CrossFit gym, if your owners ever say they need help moving those rubber mats on the floor, know that you need not workout that day. Basic pancake recipe without milk Moving those mats is plenty workout enough! Fortunately for us, we have an amazing base of clients who helped to make the move possible and a ton of fun. Easy pancake recipe without milk and eggs You can check out pics of our crew and our new space on Facebook by going here!

While the gym consumed about 100% of our time these past few weeks, that didn’t mean other stuff stopped cooking.


Easy pancake recipe without milk We surpassed 10,ooo likes on Facebook, grew our Twitter followers to almost 8000, and we just realized we’ve now spent more than 300 days as one of the top 100 cookbooks of every cookbook on Amazon! We have all of you to thank – especially for those reviews you’ve posted (on your own blogs, on Amazon, on Barnes & Noble) and for sharing info on our book with others. Easy pancake recipe without milk and baking powder We are so incredibly grateful.

Though we’ve been somewhat of stress cases (if you ever think about moving your entire house and business within the same few months of each other, come talk to me first so I can talk you out of it!), we still managed to grocery shop, cook up a few meals, and devise some newish recipes.

One of these happened kind of on accident. Fluffy pancake recipe without milk I realized the bananas I bought in the throes of our moving had gotten way brown. Pancake recipe from scratch fluffy without milk Which – for those of you who have the book – you know that in my mind the only appropriate use is for banana bread. Pancake recipe no milk or butter I decided to first blend up the bananas, eggs and coconut oil with our immersion blender, and I realized the consistency was not unlike a pancake batter. Pancake recipe no milk So I tweaked our existing banana bread recipe – adding in more oil and some additional water – and voila! Pancakes were born. Pancake recipe without milk or sugar Not drab, thin, boring pancakes. Pancake recipe without milk or baking powder Fluffy, tasty, banana-y pancakes. No milk pancake recipe Now, these wouldn’t be something I suggest as your everyday staple. Easy pancake recipe no milk But for a once-in-a-while pancake treat, these sure are tasty!

Some folks asked (when I posted a sneak peek on Facebook) for a nut-free alternative. Simple pancake recipe no milk I’m anxiously awaiting a shipment of plantain and sweet potato flour, and I’m sure you could try these with coconut flour. Pancake recipe no egg no milk That said, you’d want to DRASTICALLY reduce the amount of flour if using coconut. No egg no milk pancake recipe We’re talking maybe start with 1/3 or 1/2 cup and go from there.

Banana Bread Pancakes! Note that these are quite larger than 3-4 inches in diameter.

These things are so sweet on their own that I’m pretty sure all you’ll want to do is top with some fresh fruit, grassfed butter, or better yet – some coconut butter! No maple syrup needed for these!

3 really ripe (so super brown they are almost black!) medium-sized bananas

2 1/2 c. Basic pancake recipe no milk almond flour (we prefer the Honeyville brand – both for price and texture)

1 tablespoon cinnamon (more if you really love your cinnamon flavor)

1/3 – 1/2 c. Pancake batter recipe no milk water (more or less, depending on how thick/thin you like your pancakes)

1. Pancake recipe no milk no eggs In a large sized bowl, mash the bananas with a fork, potato masher or immersion blender until the desired consistency is achieved (if you prefer chunks of banana in your pancakes, don’t overdo the mashing!). Mix in the coconut oil, eggs and vanilla, and combine all together until blended evenly.

2. Fluffy pancake recipe no milk In a separate bowl, mix together the almond flour, baking soda, salt and cinnamon.

3. Easy no milk pancake recipe Combine the dry ingredients with the wet, until everything is fully mixed in and no streaks of flour remain.

4. Best pancake recipe no milk Begin by adding in 1/3 c. Pancake recipe fluffy no milk of the water, to check the consistency of your batter. Banana pancake recipe no milk If your batter needs to be thinned out some more, add in more water (note: if you overdo it on the water, simply add in a bit more almond flour to get back to the consistency you like).

5. Pancake recipe no egg no milk no butter Preheat your skillet or griddle over medium heat (note: it make take some time for you to figure out the right temperature on your stove/griddle to get these right. Quick pancake recipe no milk Too hot and you’ll get a very dark pancake – almost burnt – but that is not ready to be flipped over yet). No milk no egg pancake recipe If yours is a non-stick surface, chances are that you won’t need to use any butter/coconut oil to grease the pan. Pancake mix recipe no milk However, always better to err on the side of caution, and add a little fat to your pan once it’s hot.

6. Pancake recipe easy no milk Using a measuring cup, pour the desired amount of batter into you pan for the appropriately-sized pancakes (we used 1/4 c. Pancake recipe no milk no baking powder measuring cup).

7. Pancake recipe no eggs or milk When the top surface has a good amount of bubbles (usually about 5 or so minutes later), and the edges are starting to look almost cooked through (no longer wet looking), using your spatula, aggressively get under that pancake, and flip it over. No egg or milk pancake recipe Cook for another 4-5 minutes or until the pancake is cooked through and golden brown on both sides.

What recipes have you discovered by accident? I’m anxious to try these with some fresh blueberries from our garden (hoping they produce some good blueberries this year!).

Hi. Pancake recipe no egg no milk no baking powder Just made this for dinner as WAFFLES. Quick pancake recipe without milk I ended up ditching the vanilla, since what I had available was imitation… and I figured the 3 bananas would add a subtle vanilla flavor anyway (which they did). Homemade pancake recipe no milk I thinned the batter just a bit with a shot glass of watter. Pancakes recipe no milk or eggs As a topping, I cooked down some mixed berries on the stove (blueberry, raspberry, blackberry, and strawberry) until I got a natural berry “syrup”–the berries tased less tart at room temp, btw. Easy pancakes recipe no milk Once the waffles browned up, I placed them on my plate and scooped some of my berry drizzle on it. Homemade pancake mix recipe without milk Delicious.

You could certainly try that – but often in things like this the fact acts differently in the cooking. Easy fluffy pancake recipe without milk As opposed to applesauce, you might try some coconut milk, and if doing primal, for sure the buttermilk. Banana pancake recipe no egg no milk Of course melted ghee would likely be a fine substitute. Bisquick pancake recipe without eggs or milk Tinker around with it and let us know! Reply

I make a version of these that uses banana, eggs, a mix of coconut flour and almond meal, and a little baking soda. Pancake recipe without eggs or milk or butter Sometimes I sprinkle in spices. Pancake recipe no milk uk No oil needed (and rarely do I need to thin the mix with water, as I use one banana to two eggs), so you could probably get away with no oil substitute.

we tried this with coconut flour, but the BIG difference between coconut flour and almond flour, is that it absorbs liquid like CRAZY! I had to throw out the first batch I made, after adding somewhere in the range of 8 eggs to get the moisture content up!

The only time I use coconut flour now, is sparingly, and to thicken things. Easy pancake recipe without milk or baking powder Reply

Just made these and they were wonderful. Easy pancake recipe without milk uk I didn’t have almond flour so I used 2 c sprouted whole wheat flour instead. No milk fluffy pancake recipe I still ended up adding a little more than 1/2 c liquid (mix of raw whole milk and filtered water). Basic pancake recipe without milk They still turned out thick but fluffy…wonderful! With no extra sugar, I thought they needed real maple syrup. Easy pancake recipe without milk and eggs But, I put a few chocolate chips in a few and those didn’t need any syrup. Easy pancake recipe without milk Thanks for a great recipe! Reply

Just made these for breakfast and they are delicious. Easy pancake recipe without milk and baking powder I used pumpkin pie spice instead of the cinnamon and added chopped pecans. Fluffy pancake recipe without milk They are so sweet and moist they really don’t need either butter or syrup. Pancake recipe from scratch fluffy without milk Reply

I just opted for this recipe because I wanted baking soda in my pancakes and these were just delicious. Pancake recipe no milk or butter I did substitute butter for the coconut oil and put butter in the frying pan, a little agave syrup and WOW! They were really great. Pancake recipe no milk My son and I had this with bacon and eggs for dinner. Pancake recipe without milk or sugar What a treat! Thank you for a great recipe!!! Reply

• Stop, Drop, and Swap!!! – […] Banana bread pancakes […]

• 17 Banana Pancake Recipes with No Grains, Dairy, or Sugar – […] 3. Pancake recipe without milk or baking powder Banana Bread Pancakes This is a fantastic recipe because it takes the yummy taste of banana bread and…

• Weekly Press Box Announcements- 2/9/14 | Greater Lansing CrossFit – […] Sue and Dan found an awesome recipe for Paleo Banana Bread Pancakes. No milk pancake recipe Check it out: https://paleocomfortfoods.com/in-the-kitchen/banana-bread-pancakes-special-breakfast-treat/ […]

• 45 Amazing Paleo Pancake Recipes – […] 9. Easy pancake recipe no milk Banana Bread Pancakes […]

• 30 Delicious Paleo Banana Pancake Recipes – […] 13. Simple pancake recipe no milk Banana Bread Pancakes – Special Breakfast Treat […]

Today is the day! #wiredtoeat officially releases, and you NEED THIS BOOK. Pancake recipe no egg no milk While RobbWolf.com is the “Paleo godfather” of sorts, you may be surprised to find that this book is far beyond paleo. No egg no milk pancake recipe And yes, Robb, next time we collaborate it’s got to be on an island! ???? Go get yours! http://amzn.to/2n4EXxe … Basic pancake recipe no milk See More See Less

Happy book birthday eve to the one and only Robb Wolf (RobbWolf.com). Pancake batter recipe no milk If you didn’t pre-order yours already, get yours tomorrow wherever amazing books are sold. Pancake recipe no milk no eggs Trust us, you’re going to want to add this one to your book case/nightstand/e-reader/pretty much all over your house. Fluffy pancake recipe no milk Hooray, Robbeeee! … Easy no milk pancake recipe See More See Less

OK, so this was a project that took a lot of begging, pleading, and even threats and some sobbing…… Best pancake recipe no milk BUT…. Pancake recipe fluffy no milk Dyreka Klaus from the Confectioner Punk has finally given into my pestering. Banana pancake recipe no milk She made Paleo Coconut Brownies!!! I got the sneak preview (since it was my idea after all) and they are AMAZING…… Pancake recipe no egg no milk no butter no diet compromise. Quick pancake recipe no milk These taste 100% like normal brownies, but they are tailored to those with Paleo, Gluten Free, and I think even Diabetes needs. No milk no egg pancake recipe Find them here: … Pancake mix recipe no milk See More See Less

Got my copy of Weeknight Paleo Tuesday and BBQ Meatloaf Roll is in the oven. Pancake recipe easy no milk Whole house smells incredible. Pancake recipe no milk no baking powder Serving with Mashed Cauliflower (SW style) AND roasted brussel sprouts! Love the new book and I am so looking forward to all the new recipes. Pancake recipe no eggs or milk Thank You!! … No egg or milk pancake recipe See More See Less

Today is the day! Our latest book creation, Weeknight Paleo, is on sale today! Read more about what we’ve been up to and get that Spaghetti Squash Fritter recipe from the book (that we made on Facebook Live the other week)! Thanks for all the support! https://paleocomfortfoods.com/recipes/spaghetti-squash-fritters-from-weeknight-paleo/ … Pancake recipe no egg no milk no baking powder See More See Less

Paleo Comfort Foods is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Quick pancake recipe without milk You do not pay anything extra (or less). Homemade pancake recipe no milk It’s merely a way for us to help keep this blog alive and running.

Leave a Reply

Your email address will not be published. Required fields are marked *