Turmeric protein bites {gf, low calorie, paleo, vegan} – skinny fitalicious

It’s been 5 months since my hip surgery. Sticky bun cinnamon roll recipe I haven’t talked about my recovery much because truthfully, I I forgot I had hip replacement until a friend texted me asking about it last week. I guess that’s a good sign!

Looking back on the months and years leading up to surgery, I can’t believe the horrible arthritic pain I lived with everyday. Cinnamon pecan sticky buns recipe I couldn’t do simple things like get in and out of a car, stand on my feet too long or get off the couch easily.

Cinnamon bun recipe martha stewart It impacted every aspect of my daily life. Recipe for cinnamon bun cake The scary thing is I didn’t realize how much pain I was until I had surgery, or how much I had to modify my life around my condition.

Living with avascular necrosis for 18 years, is not something I would wish on my worse enemy. Cinnamon bun cake recipe easy I was told I had arthritis of an 80 year old woman in my hip. Recipe for cinnamon buns with yeast It was a miracle I was able to stay as active as I did swimming, biking, walking, hiking, lifting weights and teaching spin class on a daily basis.

The truth is staying active and taking Curamin® Stop Pain Now helped me manage the pain.

Curamin® supports pain relief and is recognized throughout the natural product industry for pain relief with 28 awards and counting.

It contains a curcumin , an anti-inflammatory chemical found in turmeric produced by plants that may be beneficial for inflammation and chronic pain. It’s a safe, effective, non-addictive herbal formula- different from over-the-counter pain meds and prescription drugs that can sometimes have negative side effects.

Last week I was at Sprouts stocking up and exchanged stories with a clerk’s about Curamin®. Cinnamon bun icing recipe cream cheese She explained she takes it daily for arthritis, making it possible for her to work on her feet all day. Easy cinnamon bun icing recipe It’s comforting knowing I’m not the only one dealing with chronic pain and to hear how much others love Curamin® as much as I do!

While I don’t have the same type of pain now, I still take it to manage different pain. Recipe for homemade cinnamon buns Pain I have from muscle weakness, lack of range of motion and balance, which I’m working on. Recipe for cinnamon buns from scratch There’s 18 years of muscle atrophy and it will take time for it to come back.

In the meantime, I’m being good to my joints by doing lower impact workouts and feeding my body things that reduce inflammation.

Homemade snacks like these Turmeric Protein Bites are another way to I like to do that. Easy cinnamon bun recipe without yeast Packed with healthy fat, antioxidants, protein and carbs, they’re the perfect post workout snack. The best cinnamon buns recipe in the world Great for packing in your gym bag and eating on the go!

Making the snacks is simple. Healthy cinnamon roll recipe No baking required! Combine all ingredients in a bowl, stir to combine, roll into balls, roll over coconut flakes, refrigerate and enjoy! Store in the refrigerator or freezer for an easy breezy healthy snack.

Enjoy these Turmeric Protein Bites with a daily serving of Curamin®, to to help with chronic pain and inflammation because no one should miss out on living life due to chronic pain!

Curamin® is a available at nationwide health food stores. Check out the store locator to find a retailer near you!

• In a medium bowl, combine all ingredients omitting the shredded coconut flakes. Easy healthy cinnamon rolls recipe Stir to combine. The perfect cinnamon roll recipe You can also use a blender or food processor!

• Once combined, place two plates on the counter. The best cinnamon roll recipe ever One with the shredded coconut flakes. The best cinnamon roll recipe Another for set the bites on.

• Scoop a tablespoon of batter and roll into balls. Best cinnamon roll recipe without bread machine Wetting your hands will help to make the balls stick together and roll easier!

• Roll the ball over the shredded coconut flakes then place on the empty plate. Best cinnamon bun recipe without yeast Repeat until the batter is complete.

• Place in the refrigerator 20-30 minutes to harden and enjoy!

• Curamin is the award winning pain relief product that has provided life changing benefits for hundreds of thousands of people around the world.

• The clinically studied ingredients in our formula are carefully selected for safe pain relief.

Pain is a weird thing. Best cinnamon roll recipe Pain is the worst thing you can experience, and then when it’s over it’s like a faint past reality. Best cinnamon roll recipe from scratch I wasn’t able to sit for more than 5 minutes without pain or heavy anti-inflammatories for two years, it was excruciating and changed every area of my life. Easy cinnamon bun recipe with yeast For the most part, that is gone, I even did a bike workout for 40 minutes the other day! Now it seems like a distant reality, almost unreal. Cinnamon roll cupcake recipe from scratch I think women are hard-wired to forget pain so that we continue to have babies…. Cinnamon roll waffles recipe from scratch just a thought ha ha

I love finding new ways to use turmeric and these were so easy to make! Very tasty however I want to make my next batch with a little bit of honey (keeping it paleo)…they needed a touch of sweetness for my taste.

Hi, I’m Megan! Nutrition practitioner, certified health coach, NASM weight loss specialist, author, freelance food photographer & fitness instructor in Phoenix, Arizona. Cinnamon roll cake recipe from scratch Here you get EASY, gluten free, weight loss friendly recipes made with real food as well as nutrition and weight loss tips! Read more about me & my nutrition services here!Contact [email protected] for inquires.

I went from a size 14 to a size 2 and this is what I learned. Mini cinnamon rolls recipe from scratch Your size doesn’t define your self worth. Cinnamon bun dough recipe bread machine Improving your inner love for yourself does, and it will change you on the inside & out. Cinnamon roll filling recipe Find out how to find your inner love working with me & lose weight!

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