Using splenda® sweetener in recipes if you have diabetes _ splenda living™ blog

I have been compensated for my time by McNeil Nutritionals, LLC, the maker of SPLENDA ® Sweetener Products. No bake desserts for diabetics All statements and opinions are my own. Simple dessert recipes for diabetics I have pledged to Blog With Integrity, asserting that the trust of my readers and the blogging community is vitally important to me.

Let’s face it, just because you’ve got diabetes doesn’t mean you lost your sweet tooth along the way. Easy thanksgiving desserts for diabetics Most everyone loves sweets. Easy low carb desserts for diabetics Bet that’s true for you, too!

Sugar substitutes, like SPLENDA ® Sweetener Products, allow you to sweeten your foods and beverages and to make many sweet tooth-satisfying, palate-pleasing recipes for you and your family.


Best store bought desserts for diabetics Gather tips to replace SPLENDA ® No Calorie Sweetener for sugar in recipes and gain access to recipes made with SPLENDA ® Sweetener Products. Sugarless dessert recipes for diabetics These tasty recipes have been developed and tested by the SPLENDA ® Brand’s culinary experts.

The SPLENDA.com website offers you tips and tricks galore. Sugar free pudding desserts for diabetics Check these out!

If you want tips to use SPLENDA ® No Calorie Sweetener, Granulated, click here: http://www.splenda.com/cooking-baking/granulated. Sugar free chocolate desserts for diabetics You’ll find tips on certain baking techniques, like creaming, or learn more about how to make slight changes in your baking times or even determine the best way to store your delicious creation to make sure it lasts until the last bite is gone.

If you want tips to use SPLENDA ® Sugar Blend, click here: http://www.splenda.com/cooking-baking/sugar-blend. Best desserts for type 2 diabetes You’ll gather tips to make cakes, cookies and sauces along with tips about how to use this product. Safe desserts for gestational diabetes SPLENDA ® Sugar Blend is a mix of pure sugar (sucrose) and SPLENDA ® Brand Sweetener, (sucralose), the sweetening ingredient in all SPLENDA ® Sweetener Products. Desserts for diabetics type 2 SPLENDA ® Sugar Blend provides only half the calories and carbohydrate of sugar per serving and works well in baked goods, like brownies, yeast breads and cookies. Desserts for diabetics recipes To use it in your recipes simply substitute half a cup for every full cup of sugar called for in the recipe.

Wonder if you can microwave or make frozen desserts with SPLENDA ® Sweetener Products? You’ll find answers to these frequently asked questions and others at this SPLENDA ® FAQ’s page: http://www.splenda.com/faq/cooking-baking.

The SPLENDA.com website offers you several ways to access hundreds of recipes that can fit into your diabetes eating plan. Easy desserts for diabetics Click here to browse recipe categories, from appetizers, to ethnic favorites, kid-friendly desserts and more.

Want to know how to fit recipes made with SPLENDA ® Sweetener Products into your diabetes eating plan? Here’s how:

• Recipes that contain less than 20 calories and less than 6 grams of carbohydrate per serving: Consider a serving of these recipes as a “free food” in a diet for diabetes. Healthy desserts for diabetics Example: a diet beverage or iced tea made with SPLENDA ® No Calorie Sweetener instead of sugar.

• Recipes that contain more than 19 calories and more than 5 grams of carbohydrate per serving: Factor the carbohydrate into your diabetes eating plan because it will impact your blood glucose levels. Best desserts for diabetics You’ll need to consider the calories and fat, too, in your healthy eating plan.

Want to receive a steady stream of recipes using SPLENDA ® Sweetener Products? Sign up for the SPLENDA ® Recipe Club and get a monthly e-newsletter filled with recipes and member-only offers by clicking here: http://recipes.splenda.com.

Hope Warshaw , MMSc, RD, CDE, BC-ADM, is a nationally recognized dietitian and diabetes educator who applies nearly 35 years of expertise as an author, freelance writer, media spokesperson, consultant and diabetes educator. Sugarless desserts for diabetics Hope recognizes that healthy eating today can be one tough job and believes that simple tweaks in your food choices and how you prepare foods can often set you on a path to healthier eating.

• Evert A, Boucher J, et al. Desserts for diabetics type 1 Nutrition therapy recommendations for the management of adults with diabetes. Good desserts for diabetics Diabetes Care: e-pub: http://care.diabetesjournals.org/content/early/2013/10/07/dc13-2042.full.pdf+html

• Wheeler L, et al. Desserts suitable for diabetics Choose Your Foods: Exchange Lists for Diabetes, Sixth Edition, 2008: Description and Guidelines for Use. Recipes for diabetics desserts J Acad Nutr Diet. Easy sugar free desserts for diabetics 2008; 108(5): 883-888.

May 6, 2014 | POSTED BY: Hope Warshaw, MMSc, RD, CDE, BC-ADM | IN: Diabetes Management, Healthy Lifestyle, Cooking & Baking

Splenda should make it clear that when one is cooking and/or baking with granulated Splenda there are carbs when large amounts are used in a recipe. Desserts for type 1 diabetics For example, there are 24 carbs in a cup of Splenda. Sugar free desserts for diabetics recipes There are .5 carbs in a teaspoon of Splenda. Sugar free desserts for diabetics easy It is wrong to let people believe that using Splenda means no carbs are added to the food. Desserts for diabetics without artificial sweetener I am a diabetic and need to carefully count all carbs consumed. Fruit desserts for diabetics The information about carbs in Splenda should be clearly stated. Delicious desserts for diabetics It is dangerous and irresponsible to not do so.

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This Blog is not intended to be a place to report customer service, adverse events or product quality complaints. Desserts for pre diabetics We take adverse events and product quality complaints very seriously. Sugar free jello desserts for diabetics To report an adverse event or product quality complaint, please send us a message Click Here or call our Consumer Care Center at 1-800-777-5363.

The SPLENDA LIVING ® Bloggers often refer and link to expert opinions and studies throughout this blog. Sweet desserts for diabetics We’ve compiled some important ones here, so that you can easily learn more about what experts are saying about the safety and benefits of sucralose (a sweetening ingredient in SPLENDA ® Sweetener Products) and other low-calorie sweeteners (sugar substitutes).

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