Whole30 bread pudding (paleo, gluten free, dairy free) – 40 aprons

This Whole30 bread pudding is naturally sweet, teeming with warming cinnamon, packed with protein, healthy fats, and fiber. Cinnamon roll frosting recipe with cream cheese The dish is reminiscent of a New Orleans-style bread pudding, but it’s totally Whole30 compliant! A wonderful Whole30 breakfast or paleo breakfast when you’re simply tired of eggs and bacon.

We recently started another Whole30 round, seemingly unable to control our moments of indulgence, unable to right our paths back to a mostly paleo diet. Cinnamon roll frosting recipe So we decided to take on a Whole30 as a reset, a set of strict rules to keep us on pace and rewire our thinking when it comes to food and wine.


Cinnamon roll frosting recipe easy But there’s one thing I really don’t like about the Whole30…

Breakfast. Cinnamon roll frosting recipe without powdered sugar Ugh. Cinnamon bun topping recipe I wish I could skip it everyday, but that’s a no-no in and of itself. Cinnamon roll frosting recipe with powdered sugar I hungrily scarf down approximately two plates of eggs and sausage before tiring of savory bakes for breakfast, and I find myself truly skipping the meal out of sheer distaste way more often than I should admit.

So I decided to try on a couple new naturally sweet recipes, but many seemed too custardy, too small, too complicated. The best cinnamon roll recipe in the world The idea to saute sweet potatoes like a hash, adding in sweet, cinnamon-coated apples, then topping with a creamy egg mixture came to me, and I followed it without very high hopes. Cinnamon roll recipe using frozen dinner rolls Sweet potatoes and eggs? That’s a solid meh from me… but as the scent of the sweet potato-apple mixture began to waft through the air, grounded with plenty of ghee and heady cinnamon, I fell madly in love.

In fact, I immediately posted in my Whole30 Support Group on Facebook,

I’m kind of freaking out… I made a cinnamon sweet potato apple egg bake (with raisins and walnuts) and it is SO GOOD for breakfast. Soft fluffy cinnamon roll recipe It smells like a cinnamon roll or king cake or something, but it’s full of fiber and protein. Soft gooey cinnamon roll recipe Holy.

I tend to speak in hyperbole a bit more than I should, but when was the last time I was *freaking out* because a recipe was so good (I mean, besides my paleo shrimp and grits, but if you’ve had them, you’ll see why!)? At first I couldn’t quite place what the dish reminded me of, thinking King cake since it happened to be Fat Tuesday, but today it hit me: bread pudding.

Chunks of sweet potato and apple coated in ghee and cinnamon, dotted with plumped raisins and rich walnuts, all covered with a creamy egg mixture? If that doesn’t sound like a Whole30 bread pudding, I don’t know really what does. But sounding like bread pudding is insignificant; it’s tasting like it that matters. Easy soft cinnamon roll recipe Of course, there’s no whiskey cream sauce or white bread soaking up a sugary sauce, but I think you’ll be pleasantly surprised amazed at just how damn good this dish is. Cinnabon cinnamon roll recipe without bread machine It’s my absolute new favorite Whole30 breakfast (or paleo breakfast (or any breakfast ever?)).

This recipe is quite forgiving, so feel free to add more or less cinnamon, walnuts, or raisins, as desired.

This Whole30 bread pudding is naturally sweet, teeming with warming cinnamon, packed with protein, healthy fats, and fiber. Easy cinnamon roll recipe with biscuits The dish is reminiscent of a New Orleans-style bread pudding, but it’s totally Whole30 compliant! A wonderful Whole30 breakfast or paleo breakfast when you’re simply tired of eggs and bacon.

• 6 – 8 eggs (6 eggs is creates a less eggy texture, so this is personal preference. Cinnamon roll cake recipe I love both!)

• Heat ghee in a large cast-iron skillet over medium heat, then add sweet potatoes. Cinnamon roll cake recipe easy Cook, stirring often until beginning to soften, about 5-10 minutes.

• Add in apples, 2 teaspoons cinnamon, and raisins, and cook until apples are softened and raisins are plumped, about 8-10 minutes. Cinnamon roll cake recipe yellow mix Both apples and sweet potatoes should be easily pierced with a fork. Cinnamon roll cake recipe pampered chef If necessary, add in a little water to prevent sticking and burning. Cinnamon roll cake recipe pinterest Add in in walnuts and salt, about ? teaspoon to taste. Cinnamon bun cake recipe on facebook Stir to combine well and saute the mixture a minute or two

• In a medium bowl, whisk eggs and coconut milk until smooth and well combined. Cinnamon roll icing recipe without butter Remove apple-sweet potato mixture from heat and pour egg mixture over. Cinnamon roll icing recipe with cream cheese Smooth to cover with the back of a spoon. Cinnamon roll icing recipe without powdered sugar Bake for 20 minutes or until set. Cinnamon roll icing recipe without cream cheese A knife stuck in the middle should come out clean.

Nope! I only call it “bread pudding” because the flavors are reminiscent and I thought sweet potato egg bake was boring ?? I did develop it as a sweet potato egg bake, though, absolutely not to replace bread pudding. Cinnamon roll glaze recipe without cream cheese There is absolutely no way you would confuse the two, I promise! And it’s not a stand-in for it, either, no matter how strong of cravings you’re having. Cinnamon roll glaze recipe cream cheese If I made an almond flour bread and used that instead of the sauteed sweet potatoes and then covered it in a date syrup, maybe, ha! It’s still fantastic, though, even if it doesn’t taste really like bread pudding or break any Whole30 rules.

Hi! I’m Cheryl Malik, wearer of many aprons, writer and photographer behind 40 Aprons. Homemade cinnamon rolls recipe with yeast I’ve found that the only thing consistent about what I tend to eat is that it’s not very consistent! At the very least, I believe life is too short to eat anything less than delicious.

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